Do you feel anxiety or dread on Sundays, especially Sunday evenings, when the weekend starts winding down? Maybe you feel it like resistance, or like something is looming in on you … you just want to be happy and to be "normal" about not letting work press into your life, but you just aren't sure how to or why your general stress feels so intense. Maybe you ... Show More
Feb 17
#691: Self-Consciousness Isn’t The Problem-This Is
Self-consciousness isn’t the real problem—it’s just the symptom. In this episode, we’re breaking down what’s actually happening when you feel hyper-aware, awkward, hesitant, or overly focused on how you’re coming across. Most people try to “fix” self-consciousness by forcing conf ... Show More
22m 47s
Dec 2022
How To Get Over The Fear of Failure
<p>Are you tired of letting fear hold you back from reaching your goals? Do you want to learn how to overcome the fear of failure and start taking bold, confident steps toward success? If so, then you won't want to miss today's podcast episode, where I'll discuss the fear of fail ... Show More
16m 33s
<p><strong>In today's episode...<br /> <br /></strong></p> <p>You may have asked yourself the following question:</p> <p><em>"Why can't I see immediate results in tapping?", "Why am I not progressing?" and "Why does my anxiety level won't come down when I'm tapping?"</em></p> <p> ... Show More
<p>Here is a mad statistic:</p> <p>Over 50% of the people who signed up for the previous Social Confidence Challenge…</p> <p>… never even started the challenge!</p> <p>Madness.</p> <p>They might give reasons like:</p> <p>I don't have time, I'm too busy!<br /> I'll do it next time ... Show More