Do you feel anxiety or dread on Sundays, especially Sunday evenings, when the weekend starts winding down? Maybe you feel it like resistance, or like something is looming in on you … you just want to be happy and to be "normal" about not letting work press into your life, but you just aren't sure how to or why your general stress feels so intense. Maybe you ... Show More
Jun 10
#655: This Makes Consistency Easy
If you’ve ever felt like consistency is hard for you—like you’re on fire for a few days and then fizzle out—this episode is your roadmap. In today’s show, I’m breaking down the three mindset shifts that make consistency feel natural, not forced. Learn how knowing your “why,” iden ... Show More
24m 27s
May 27
#653: Letting Yourself Be Seen and Stand Out
Are you playing small, editing yourself for approval, or holding back from showing up online? This episode is your confidence boost to break free from fear, be yourself unapologetically, and show up boldly in your life and business. Learn how to build social media confidence, exp ... Show More
23m 1s
Dec 2022
How To Get Over The Fear of Failure
Are you tired of letting fear hold you back from reaching your goals? Do you want to learn how to overcome the fear of failure and start taking bold, confident steps toward success? If so, then you won't want to miss today's podcast episode, where I'll discuss the fear of failure ... Show More
16m 33s