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Mar 2024
2m 8s

Wishing you a mellow Monday

Nova Podcasts
About this episode

Monday come at you like a slap in the face this week? Got your guard up more than usual?

It's time to catch your breath. Let's take a second to remind your nervous system that you're not in real danger.

You've got this. 

LINKS

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Producer: Adair Sheppard
Editor
: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au   

See omnystudio.com/listener for privacy information.

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