Being a grafter or hustler is often portrayed in a positive light when it comes to the world of work. But there are a host of negative consequences that can arise when a person becomes a workaholic. The term was invented by American psychologist Wayne Oates back in 1971.
Oates said workaholics had “an uncontrollable need to work incessantly”, and called it a ... Show More
Today
Are protein bars really worthwhile?
If you are looking for a quick and easy way to boost your protein intake, you might have considered eating a protein bar. They are convenient, come in various flavors and claim to provide you with the essential amino acids your body needs, often attracting people who want to lose ... Show More
4m 44s
Today
Why do our bodies need to sleep?
Sleep is often seen as a waste of time. Many businessmen, politicians, and celebrities boast about sleeping only 5 hours per night or even being insomniacs. However, despite its sometimes bad reputation, sleep is essential for maintaining good health and aging well. Bear in mind ... Show More
4m 57s
Today
How can you boost your morale in just 8 minutes?
Modern life moves fast—work, responsibilities, and that endless to-do list. It often feels like there’s no time for what truly matters. Relationships get sidelined, calls get postponed… and before we know it, staying connected becomes a real challenge. But here’s the thing: somet ... Show More
3m 59s
Feb 2022
416: Identifying and Overcoming Your Addictions with Jesse Harless
<p>While we may not all openly identify as "addicts," we are all in some way addicted to something that is detrimental to us in ways that we often don't recognize. It could be drugs, food, social media, work habits, exercise, yelling, destructive thought patterns, or something el ... Show More
34m 51s
Apr 2023
Mental Health, Addiction & Anxiety w/ Dr. Drew Pinsky
Are you ready for an epic MENTAL WELLNESS check? I hope so because DR. DREW PINSKY is making a HOUSE CALL this week, and he’s going to dispense some powerful prescriptions on dealing with ailments such as narcissism, addiction, and a lot more. You’re also hear a lot of strategies ... Show More
1h 12m
Aug 2021
Understanding & Treating Addiction | Dr. Anna Lembke
This episode I interview Dr. Anna Lembke, M.D., Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine. Dr. Lembke is a psychiatrist expert in treating addictions of all kinds: drugs, alcohol, food, sex, video games, gambling, foo ... Show More
1h 59m
Sep 2021
If I Quit, What Will People Say? | How's Work?
He’s a doctor, she works for the government. Her job is one thing on paper, and another thing in secret. He wants to leave his job, but doesn’t know how. When their busy careers come crashing to a halt because of the pandemic, they face a new reality at home. Who gets to be the o ... Show More
55m 55s
<p><strong>Russell Brand</strong> (<a href="https://twitter.com/rustyrockets" target="_blank" rel="noopener noreferrer">@rustyrockets</a>) is a comedian, broadcaster, actor, podcaster, columnist, political commentator, mental health and drug rehabilitation activist, and author of ... Show More
