logo
episode-header-image
Mar 2024
3m 10s

Don't 'Yuck' Their 'Yum'

Best You 2025
About this episode
tail spinning
Up next
Yesterday
“You’re going to have to be stronger than your strongest excuse.”
You have reasons to do something and you have reasons not to do something - and your interpretation of both is context-dependent. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impac ... Show More
3m 5s
Oct 8
The Greatest Weakness In Most Organizations
“The ability to create accountability and discipline, and then execute, is the area of greatest weakness in most organizations.” 
3m 35s
Oct 7
Being More Concerned With How Things Look Than How Things Are
Many people fall victim to maintaining a certain perception over representing themselves authentically - including me!Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episode ... Show More
3m 18s
Recommended Episodes
May 2022
How to Not Take Things so Personally
In this episode, we learn how to not take things so personally. Go to https://7goodminutes.com/podcast/how-to-not-take-things-so-personally for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megapho ... Show More
6m 48s
Jun 2023
Transformational habits to shift your mental state
This is not another mental health show, this is a self discovery podcast that will take you on a journey of becoming a happy, satisfied and healed person. In this episode, we discuss how vital it is to incorporate daily habits in order to shift your perspective and way of living. ... Show More
7m 43s
Apr 2015
Happier with Gretchen Rubin: Treat Yo'self But Don’t Say "YOLO"
Ep. 9: Treat yourself, but be wary of invoking "YOLO"; the challenge of changing someone else's habit; Elizabeth TPs a friend's house. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/9; 774-277-9336. To learn more about listener d ... Show More
33m 39s
Jul 2023
3. How to change your lifestyle & stop comparing yourself
tail spinning
21m 23s
Mar 2021
Write notes to next time
tail spinning
5m 33s
Apr 2024
THIS WILL COST YOU || EP:26
HEY REHABBERS: Today on the POD, I'm sharing some great stuff! Don't make fun of me with the story you're going to hear at the beginning! haha! We all do it. But, I hope you really take time to understand the message and how this can truly change your life. Make sure you share th ... Show More
40m 4s
Jun 2022
27. Not Yet
In this episode, I share the antidote to self limiting beliefs. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www.dinafancoachi ... Show More
5m 15s
Dec 2019
3 Mindfulness Techniques
In This Podcast Series will teach you to recognise damaging thoughts and behaviours in yourself and others. And Give you a Step by step guide, to learn how to deal with your emotions and how to request and receive feedback in order to make positive changes. 
2m 42s
Oct 2021
Overcoming The Imposter Syndrome
In this episode, in our Mindful Monday segment, we get a few tips on overcoming the Impostor Syndrome. Go to https://7goodminutes.com/podcast/impostor-syndrome for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choice ... Show More
8m 53s
Oct 2021
13. What If It Always Sucks Half of The Time?
<p>In this episode, I'm sharing some wisdoms I learnt about emotional wellbeing, balancing between the positive and negative, enjoy!</p> <p>——</p> <p>Please share this podcast to anyone who might benefit from listening to this content.</p> <p>Leave a rating and review for this po ... Show More
6m 44s
Listen to millions of songs and podcasts on Anghami