HEY REHABBERS:
Today on the POD, I'm sharing some great stuff! Don't make fun of me with the story you're going to hear at the beginning! haha! We all do it. But, I hope you really take time to understand the message and how this can truly change your life. Make sure you share this/rate this episode!
It All Starts With you,
Let's Get It.
May 2023
Start Here: Life Lessons From my Dad
An unconventional episode, but aren't they all a bit!?It is easy to get swept up in all you "should" be doing along your "fitness" journey-- If and when you're feeling overwhelm? Take a deeeeep breath, zoom out, and refocus on remembering what matters MOST. And the fact that our ... Show More
29m 49s
Jun 2020
This one's for you! - Episode 19
In this episode of Podverse:This week I address everyone in my life, and share a wonderful realization! I draw out an example, a bit about how everyone in my life affects me, and I do mean everyone! I ask you your weekly in your head question. Then I finish off the show by puttin ... Show More
6m 57s
Nov 2022
Advice Sesh #5 | Moving On, Friendships in Your 20s, Getting Your Life Together
Advice is in session! I'm crossing my fingers that this is good advice, so take it or leave it. This episode is loaded with great topics, so listen up and enjoy!
34m 50s