logo
episode-header-image
Mar 2024
14m 30s

#475 Every Choice Matters (How to Shape ...

DR. ROBERT PUFF, PH.D.
About this episode
tail spinning
Up next
Jul 24
#597 The Architecture of Serenity: Building Inner Peace That Last
When you walk through the historic cities of Europe, you are surrounded by massive cathedrals that have survived wars, storms, and centuries of time—all because the architects spent years pouring deep, heavy foundations before they ever built the beautiful spires. But in our own ... Show More
10m 56s
Jul 17
#596 How to Be Kind to Yourself When You Are Struggling
We spend so much of our lives looking sideways, measuring our success, our relationships, and our happiness against the people around us. But this is a rigged game, because we are comparing our internal reality to someone else's highlight reel, forgetting that they had a complete ... Show More
14m 51s
Jul 10
#595 The Fasting Mind: How Silence Heals the Brain
In the world of physical wellness, we know that giving the body a break from digesting food allows it to perform a miracle called autophagy—a state where it literally cleans out cellular waste and repairs itself. But while we have learned to rest our stomachs, we almost never res ... Show More
12m 22s
Recommended Episodes
May 2021
How to Stop Living on Autopilot and Take Back Your Life
It's often been said that decisions shape our destiny. If you traced the dots back, you could probably find the one decision that might have seemed inconsequential in the moment that led to some of the greatest joys of your life.On the other side, there are probably some things t ... Show More
33m 15s
May 2024
How To Make The Right Decisions
<p>It's time to talk about the art of making the right decisions to create the life you’ve always wanted. Life is all about the choices we make, the decisions we commit to, and the actions we take—every single one shaping our future selves.</p><p>We’ll explore how every action yo ... Show More
22m 16s
Aug 2023
Master Your Decisions: The Psychology of Taking Action
<p>Buckle up, because in this episode, we're diving deep into a topic that can truly change the game for you.</p> <p>You know, life can sometimes feel like a series of choices, right? Some we make knowingly, others we just go with the flow. But guess what? Every single one of the ... Show More
24m 15s
Dec 2021
Audiobook Series: Chapter 6 - Choice
Before you live a life with confidence, you need to acknowledge the fact that you have choices. You have the choice to do what you want or not do what you don’t want. But the big question is: What kind of choices are you making? Do they help empower you to step out of your comfor ... Show More
11 m
Jan 2025
Master Your Morning: The Decision That Shapes Your Destiny
<p>Each day starts with a choice that defines your path: will you embrace positivity or let doubt and negativity dictate your journey? This single decision shapes how you approach challenges and opportunities, influencing your outcomes and growth.</p> <p>In this episode, we uncov ... Show More
3h 1m
May 2024
Learn To Act As Though NOTHING Hurts You | Powerful Motivational Speeches
tail spinning
37m 13s
Jan 2024
Delicate Dance Between Choice and Decision
In this episode of Get Your Rear in Gear with Lori, host Lori McAfee dives deep into the power of choices and decisions. She explores the significance of even the smallest decisions and how they can shape our lives. From understanding the difference between a choice and a decisio ... Show More
12m 56s
Jan 2024
FOCUS ON YOU | Powerful Motivational Videos | Wake Up Positive
<p>“Focus on the possibilities for success, not on the potential for failure.” - Napoleon Hill</p> <p>In this episode, we dive into the profound impact of decision-making on life's trajectory. Eddie discusses how even a single choice can lead to a radically different path, offeri ... Show More
1h 2m
Apr 2024
How Can We Make The Best Decisions?
<p>A crucial aspect that is often overlooked is how our decisions are shaped by both the known and the unknown. Making sound decisions frequently involves collecting facts, confronting unanswered questions when possible, trusting intuition and facing our fears of an unknown futur ... Show More
10m 59s