This week B.Simone and Megan are joined by the CEOS of Hair Are Us aka Kat and Ashley. In this episode, they talk about their journey from selling hair out of the trunk to a salon, sacrificing , reciprocity in friendship , and how therapy helps the friendship/business relationship to grow with purpose. In this episode, We also have a discussion about the imp ... Show More
Jul 28
EP 123: Put Your Armor On: How to Keep Fighting When You’re Weary
This week, Jordan, Jay, and Nic join in for a conversation about spiritual warfare, repentance, and what it means to put on the full armor of God every day.After reflecting on the battles the Lord has carried us through, I realized that endurance is not passive. Sometimes we beco ... Show More
1h 4m
Jul 21
EP 122: Baby Steps Are Still Steps: Faithfulness, Endurance & Spiritual Growth
Hey Guys! After a little break last week, I’m back with the team for a conversation about building endurance in the Christian faith through daily obedience, patience, and spiritual growth.Sanctification is a process, and so is building endurance. Using a lesson I learned from “eg ... Show More
57m 5s
Jul 7
EP 121: Joy in the Morning: How to Keep Fighting When Life Still Hurts
Hey guys! We're back this week with a fresh episode and Toni Collier is back on In Totality to share about season 2 of her Docuseries, Unshakeable Moxie!If you haven't seen season 1, it's a great time to catch up and tune into the series, co-hosted by Moriah Smallbobe, where thes ... Show More
57m 32s
Mar 2023
ALREADY FRIENDS // A Cozy Girl’s Chat with Allison And Ceara of Already Friends Podcast
Today I'm joined by Ceara and Allison of ALready Friends' podcast. A dynamic duo, these two best friends turned co-hosts host a weekly show where they dive into all things wellness, relationships, adulting, and more. In today's episode, we chat about all things 2023 goals, being ... Show More
1h 14m
Feb 2024
The KEY to HEALTHY friendships with ANI B & NADINE | Hosts of In Flow podcast
On todays episode I had a beautiful conversation with Ani & Nadine, hosts of The InFlow podcast where we talked about healthy friendships, flowing, trusting and learning when to let go. Everything has a timeline, what you have is exactly what you need and it will continue to be t ... Show More
42m 17s
Oct 2024
The Girls are Fighting & How to Make Up!
On this candid episode, Alisha and Remi tackle listener questions, with Alisha sharing updates on her therapy journey and Remi navigating her cycle and other life stressors. From setting boundaries to TikTok rabbit holes, they spill all the tea on everything from bee pollen’s sup ... Show More
1h 7m
Mar 2023
Ep. 3 What Does Friendship Actually Mean? ft. Peyton Jord
In today’s episode, Vereena invites her guest Peyton Jordan to discuss the topic of navigating friendships. The two delve into the importance of self-care, setting boundaries, and cultivating healthy friendships. They share personal experiences and offer practical advice on how t ... Show More
1h 4m
May 2021
FRIEND BREAKUPS & ADVICE!
This week Jaci & Chelsey talk about their experiences with friend group drama, ending friendships, & more. They also read your submissions asking for advice about your friendships! They talk about feeling left out, clingy friendships, how to confront someone who is hurting you, & ... Show More
1h 5m
Feb 2024
Another Pregnancy Scare + Being Dropped by Your BFF
Welcome to Pretty Basic Therapy! In this week’s episode we welcome guests, Ashley Nichole + Taryne Renee of Unsolicited Advice podcast and chat about the struggles of the “protective friend” vs. the “friend that gets a new boo thang”, how to have productive conversations, and wha ... Show More
1h 38m
May 2023
Friendship BREAKUPS, letting go of CODEPENDENCY, GRIEVING relationship breakups & ACCEPTANCE in order to HEAL with KELA ROSE | Host of Skinny Dipping
On todays episode we talk about friendship breakups, letting go of codependency, grieving relationship breakups, falling in love with yourself and your purpose and understanding that people can only meet you as deeply as they’ve met themselves. One of the best things this podcast ... Show More
40m 28s
Nov 2022
S3, Ep 4 Best Friend Therapy: Working With Your Best Friend - Is it all plain sailing? What if you disagree? How can you make it work?
Lots of our lovely listeners have asked us what it’s like to work with your best friend, so this week we’re here to spill the tea. It’s take your bestie to work day.
We talk about what we've loved, from sharing a joint purpose, to finding out more about each other (and sneaking o ... Show More
40m 26s
Nov 2023
Girl Therapy & Big Sister Advice: Dating, Self Love, Healing & Friendships
In this episode, we delve into the world of girl therapy and big sister advice, exploring the nuances of self-love, navigating the complexities of dating, and nurturing meaningful friendships. Join us for an authentic and down-to-earth conversation that embraces the beauty of vul ... Show More
27m 12s