Yesterday

Zach Bush on AI, Death and Biological Elegance

When Jeff's father entered hospice, Jeff showed up with a plan to fix him. What actually healed them was jazz, touch, and surrender. In this episode, recorded live at The Kinn in Los Angeles, Jeff sits down with Dr. Zach Bush, a triple board-certified physician in internal medici ... Show More

1h 5m

Oct 6

Dad, I Got My Period: Getting a Little Better at Fatherhood

The first rule of the dance studio parking lot: always yield to the minivan. Hell hath no fury like a dance mom scorned.In this episode, Jeff plays a round of Frogger through stray shopping carts and bite-sized ballerinas to pick up Micah from rehearsal. Somewhere between the cur ... Show More

26m 39s

Oct 1

Love Is Freedom: Yung Pueblo on Lasting Relationships

What if love isn't about sacrifice and limitation, but is actually the thing that sets you free? In this episode, Jeff sits down with Diego Perez, the #1 New York Times bestselling author and meditator known as Yung Pueblo, to talk about his book How to Love Better. Diego shares ... Show More

1h 28m

Aug 2023

"You Regain 60% Foot Health By Doing THIS!" Galahad Clark (Creator of Vivobarefoot)

Galahad Clark, co-founder & CEO of Vivobarefoot joins Russell to reveal the secrets of the shoe industry. Learn why modern footwear harms our feet, the science behind iconic deals like Michael Jordan's Nike contract, discover the benefits of minimalist shoes for 6 months, and ... Show More

31m 39s

Apr 2018

The Importance of Barefoot Shoes with Galahad Clark #13

Dr Chatterjee talks to co-founder of global footwear brand, Vivobarefoot, Galahad Clark. Galahad comes from the family behind shoe-making dynasty Clarks and he explains why he set up Vivobarefoot. They discuss why it is important to allow your feet to move naturally and what impa ... Show More

48m 35s

Aug 2019

451 - Should You Be Going Barefoot More Often?

Get-Fit Guy spent some time chatting with Vivobarefoot CEO, Galahad Clark, about the importance of going barefoot and the health science that is presented the new documentary called Shoespiracy.Read the transcript at https://quickanddirtytips.com/health-fitness/exercise/going-bar ... Show More

18m 22s

Sep 2022

Dr. Emily Splichal - Your Feet Need More Sensation, Lets Fix That || MBPP EP. 801

In this Podcast Episode, Dr. Emily Splichal, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about improving our feet to improve our health. Use code POWERPROJECT at https://www.naboso.com/ Follow Emily on IG: https://www.instagram.com/thefunctionalfootdoc/<br / ... Show More

1h 53m

Jun 2025

From Heel Strike to Health: Minimalist Footwear Will Change Your Life with Steven Sashen

In this episode, I'm speaking with Steven Sashen, who founded minimalist shoe company Xero Shoes with his wife Lena Phoenix in 2009. His philosophy? Modern footwear is actively hurting you. In this discussion (which was so fun and i ... Show More

1h 44m

Dec 2024

How To Heal Your Body, Improve Balance & Move Better At Any Age (The New Science of Foot Health) with Jim Dooner #502

Did you know that the health of your feet impacts your entire body? Or that the shoes you wear daily could be contributing to more widespread pain—from your ankles to your back and beyond? Today's guest on my Feel Better Live More podcast is Jim Dooner, the Head Physiotherapist f ... Show More

2 h

Apr 2022

MBPP EP. 722 - How To Transition Into Barefoot Shoes

Today we are talking all about the benefits we've experience wearing minimalist barefoot shoes. An issue that can occur is people experience extreme discomfort when switching over from soft cushy shoes. This will help you transition over to barefoot shoes. Our favorite toe soc ... Show More

58m 37s

May 2022

Upgrade Spotlight: Find Your Footing in Minimalist Footwear – Xero Shoes : 935

IN THIS EPISODE OF THE HUMAN UPGRADE™... …you’re listening to a new Upgrade Spotlight series based on what you told me you wanted to hear on this podcast. On one Friday each month ... Show More

46m 7s

Mar 2024

Ankle Care

In this episode of the Habit Coach Podcast, Ashdin Doctor unveils the marvels of our feet and ankles, highlighting their intricate structure and crucial role in maintaining overall health. Learn the importance of proper footwear, discover common issues that manifest in the feet, ... Show More

6m 28s

May 2021

Step Up Your Foot Health

Have you ever had a foot cramp that was so painful you found yourself jumping out of bed trying to ease the cramp and reduce the pain? Are you on your feet for hours throughout the day? Are you a runner or do you have athletes in your house playing all the sports? Perhaps you’ ... Show More

42 m

554. Throw Out Your (Old) Shoes with Gal...