I came across some mildly terrifying statistics on loneliness and wanted to figure out what was going on.
In this episode Drew and I break down three paradoxes we're calling “The Three Paradoxes of Modern Loneliness” and they are as follows:
We are more connected than ever, yet loneliness is at an all-time high
The more urbanized our lifestyles become, the ... Show More
Jul 1
How to Build Confidence, Solved
Confidence isn't something you build. It's what's left over. You've done the pose. Hands on hips, chest out, an affirmation on a sticky note stuck to the mirror. And then you walked into the room feeling exactly the same, or worse. Here's what nobody tells you: the entire concept ... Show More
4h 4m
Jun 3
How to Change Your Life, Solved
If you've ever tried to change something about yourself, failed, tried again, and concluded you must just be broken, here's some good news: you're probably not broken. You've just been aiming at the wrong target for years. Who you are is actually a layered system. There's your pe ... Show More
5h 5m
May 20
Why We Stay in Bad Relationships, Solved
Why do smart, emotionally aware people stay in relationships that are clearly destroying them? Drew and I dug into the Johnny Depp and Amber Heard marriage, to walk through the seven psychological mechanisms that quietly lock people inside bad relationships and make leaving feel ... Show More
1h 55m
<p>In this episode, I talk about why we feel lonely even when we're with someone else. I talk about how to live your standard from start to finish.</p><p>Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)</p><p>Listen to ... Show More
<p>In this episode, I talk about feeling lonely. I talk about the "why" behind loneliness and the redeeming "upside" you can take from it.</p> <p> Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" and Unbothered Candles. (https://newmindsetwhodis.com/)< ... Show More
