This episode is for you if:
No longer having fun making stuff
Your passion and enjoyment have been replaced by anxiety and pressure
You always find yourself trying to outdo the last thing you made and end up overthinking
Or you worry if you don’t stay afraid you’re going to end up washed up
Stay til the end for a practice for finding fun, focus and clar ... Show More
Dec 2024
How to Stop Making Yourself Depressed and Anxious
<p>Are you tired of letting overthinking and fear run your life? I'll break down the mental traps we all fall into—replaying worst-case scenarios, second-guessing everything, and staying stuck. Learn practical ways to silence the noise, stop hesitating, and make clear, confident ... Show More
17m 23s
Apr 2024
#594: Wasted Potential and Pressure
If you've ever worried about not maximizing your fullest potential, this episode is for you. Maybe you've had people tell you that you have so much talent, but you aren't sure if you believe them, or if you do believe them, you don't know how to really use what you've been given ... Show More
31m 53s
Oct 2019
103. Abundance & Scarcity
If there are things you want to achieve in your life or business but you’re worried about the expense, or not having enough time, or whether it’ll all work perfectly the way you imagine, today’s episode is for you. I’m highlighting these thoughts that have been running in your mi ... Show More
29m 38s
Sep 2025
Feeling Overwhelmed? Try This…
Feeling buried by endless tasks, pings, and pressure? In this episode, I’ll show you how to stop overwhelm in its tracks and take back control of your mind, body, and schedule. Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, las ... Show More
18m 29s
Nov 2024
The One-Person Show Nobody Asked For
How often do you find yourself replaying a conversation, second-guessing every little thing you said? In this episode, we’re diving into that spiral of overthinking, breaking down why we get caught up in it and how to finally stop. We’ll cover ways to catch ourselves in the act, ... Show More
22m 11s
May 2024
How to Get Everything Done With Ease (TBYB Sneak Peek Ch 9)
In this bonus episode, I'm dismantling the all-too-familiar cycle of overwhelm that seems to haunt us all. You know the one - where your plans to relax are foiled by a messy house, an overflowing inbox, and that nagging inner critic reminding you of all the ways you're supposedly ... Show More
12m 22s