Date 3 People at a time, for 3 months, with 3 chances. Does this strategy work? We're chatting with Haifa about how her 333 Dating Strategy helped her find love after wasting four years on dating apps feeling unconfident and insecure. We're discussing the pros and cons of multi-dating, why it's important to give dating experiences time to see the person for ... Show More
Jun 5
Why Texting In Dating Doesn't Matter As Much As We Think: What We Learned The Hard Way (So You Don't Have To)
We’re constantly told that texting is the key to building connection—but what if constant communication is actually creating a false sense of intimacy? In this episode, we’re unpacking the role texting plays in modern dating, and how being in touch all the time can blur the line ... Show More
25m 44s
May 29
How To Not Abandon Yourself In Dating & Relationships: What We Learned The Hard Way (So You Don't Have To)
We often think being a good partner means putting someone else first—but what happens when you lose yourself in the process? In this episode, we’re unpacking self-abandonment in relationships and the subtle ways people sacrifice their needs, boundaries, and identity for the sake ... Show More
24m 31s
Sep 2025
Sex Talk Got Me Fired (w/ Rachel Bilson)
Actress Rachel Bilson (The O.C., Broad Ideas) once lost a job over something she said on a podcast. She tells Nicole what that was like, current cancel culture, and why “free speech” doesn’t always apply to everyone. Rachel shares some of her wildest dating stories, from terrible ... Show More
47m 24s
Jan 2025
Why Dating Feels IMPOSSIBLE: Physical Attraction, Can’t Commit & Why You’re Single! Kait and JJ
On today’s episode we have Christian dating coaches, Kait and JJ, on to discuss the downfall of men in our society, does attraction in relationships matter, why is divorce on the rise, and what Does God want for godly relationships? Thanks for listening! We’ll see you back here F ... Show More
1h 6m
Sep 2025
I'm Bi Now (w/ Jenson Titus)
Comedian, clown, and artist Jenson Titus (of @VeryGayPaint) tells Nicole what it was like to date someone who's in the process of transitioning. The experience made him realize he’s bi, and left him feeling “more queer” than ever. He talks about the challenges of having a "Very G ... Show More
49m 13s
Aug 2023
EP50: Episode Fifty with America's Boyfriend, Eli Hariton!
<p>We’ve reached a milestone! This is episode 50 of This Changes Everything! Can you believe it? To celebrate, Sarah has brought a very special guest to the podcast, America’s Boyfriend (and Sarah’s boyfriend), <a href="https://www.instagram.com/eli.hariton/" target="_blank">Eli ... Show More
1h 12m
Oct 2025
205. Truths About Love We Don't Like Hearing (But Need To) w/ Jillian Turecki
In this episode, I sit down with author and relationship coach Jillian Turecki to talk about the hard truths of love, why it really begins with you, and what changes when you stop outsourcing certainty and start meeting your own needs. We get into the “six human needs” as a simpl ... Show More
45m 54s
Nov 2025
How to Be Yourself: Authenticity in Relationships with Elizabeth Ferreira
In this very fun episode, Forrest and Elizabeth discuss how to get on the same team in a relationship. They explore how conditions of worth, masking, and developmental trauma can get in the way of showing up authentically, and how falling into common relationship roles can reinfo ... Show More
1h 12m