On this day, Moojibaba records an audio guidance first thing in the morning, and shares it with a few members of the sangha.
During lunchtime, Moojibaba joins the sangha in the dining area and shares this guidance: to begin the day with a 15-minute sitting to help stabilise attention in the space of presence.
This exercise complements the “Just Be” guidanc ... Show More
Feb 15
”Mooji, Can You Please Help Me to Drop the Ego?”
After a powerful experience in the 2024 Lisbon Intensive, a participant shares that a lot of resistance came up, and asks for Moojibaba’s help to drop the ego. “Forget about experiencing the dropping of the ego. Experience resting in your own Self. Detachment is so powerful. Let ... Show More
15m 12s
Jan 11
The Key to Freedom—Detached Observing
Moojibaba offers a clear, potent deep dive into his core pointings, highlighting the problem of personhood, and revealing the space of Being. "The best way of using the mind is to observe it, but with detachment. Observe what arises, emotionally, energetically, mentally, but try ... Show More
15m 56s
Nov 2016
Meditation: Vipassana - 20 min - Opening Our Hearts to Life as It Is
<p>Meditation: Vipassana - 20 min - Opening Our Hearts to Life as It Is (2016-11-23) - This meditation awakens the senses with a mindful scanning of the body, establishes an anchor for presence, and invites us to arrive again and again, deepening the pathway home. When difficult ... Show More
19m 52s
Apr 2023
169: Spiritual Freedom with Swami Nityananda
<p>Today I sit down with Swami Nityananda to talk about spiritual freedom – what that is, what it can mean, what it can look like – and a lot of the conversation is around being able to have inner peace, joy, and connection even when the world is falling down around you. Even whe ... Show More
1h 1m
Nov 2023
Celebrating Your Spiritual Journey this Holiday Season
Send a textEver wondered what it would be like to tap into the power of your heart for a transformative spiritual journey? Join us for a soulful episode where we honor every step you've taken, every triumph, every challenge, and even those moments that felt mundane yet were pivot ... Show More
17m 10s