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Mar 2024
11m 42s

Do This and Be This—Simple Daily Spiritu...

Mooji
About this episode
On this day, Moojibaba records an audio guidance first thing in the morning, and shares it with a few members of the sangha. During lunchtime, Moojibaba joins the sangha in the dining area and shares this guidance: to begin the day with a 15-minute sitting to help stabilise attention in the space of presence. This exercise complements the “Just Be” guidanc ... Show More
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