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Mar 2024
58m 37s

140. Frozen Shoulder: Present and Future...

E3 Rehab
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270. Overrated vs. Underrated: ACL Edition w/ Laura Opstedal
Chris Hughen sat down with Laura Opstedal to discuss all things ACL Rehab. We discuss the overrated and underrated aspects of ACL rehab including: NMES, BFR, Quad Tendon Grafts, Limb Symmetry, Force Plates, Neurocognitive Training, and much more. Watch the full episode: https://y ... Show More
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Sep 8
269. All Things Jump Training (Part 2) w/ Eamonn Flanagan
Chris Hughen sat down with Eamonn Flanagan to discuss all things jump training. We dive into the different types of jumps, manipulating jump training characteristics, testing, and much more. Watch the full episode: https://youtu.be/5h6UIm9seSk Episode Resources: Part 1 with Eamon ... Show More
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Sep 1
268. ACL Prehab w/ Marc Surdyka and Chris Hughen
Chris Hughen sat down with Marc Surdyka to discuss ACL prehabilitation. We dive into the five priorities of Phase 1 of ACL prehab, including minimizing increases in pain and swelling, restoring knee extension and flexion, improving quadriceps function, and normalizing walking. We ... Show More
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