Understanding and Managing PCOS

We have an international bestselling author in the studio this week! It’s the brilliant Matt Haig.Matt talks to Gi about his decision to homeschool his children and, drawing on his own experiences of depression and recovery, why he believes it’s not about shielding our children f ... Show More

This week Giovanna is joined by model and presenter Hannah Cooper-Dommett.Hannah opens up about how her relationship with husband Joel has changed since they became parents to their two boys, and how they've navigated keeping their marriage strong amid the chaos of family life.Sh ... Show More

Giovanna catches up with her friend Becky Cheetham this week to talk about Becky's experience as a sibling carer.Becky’s sister, Hannah, has cerebral palsy, and Becky opens up to Gi about the challenges and joys of growing up as part of a family shaped by disability. She reflects ... Show More

<p>Have you struggled with explaining PCOS to your family, friends, or partner? On this episode, we help you learn the best ways to explain PCOS to others especially during the holidays!</p> <p>You'll learn the keywords in order to explain PCOS, we even included a script you can ... Show More

Our most requested podcast is here, a conversation on PCOS (Polycystic Ovary Syndrome)! We're glad to finally be able to cover off such an important topic with Steph and Dr Amanda Ward. Did you know that Polycystic Ovary Syndrome (PCOS) is a common health condition that affects 8 ... Show More

With Kail's recent PCOS diagnosis, she has been working to understand what works for her body and how best to manage it. With so much information out there it's hard to know where to start. This week Kail and Lindsie are joined by Tallene and Sirak of A Cyster & Her Mister: A PCO ... Show More

We're finally doing one of our most requested episodes, and we're joined by plus size and PCOS content creator ThatGirlSare to talk all things Polycystic Ovary Syndrome. It's something that affects 1 in 10 women, but doctors are constantly undermining people's symptoms because "p ... Show More

<p>In this episode of A Cyster & Her Mister, we discuss how to approach talking about PCOS and being gluten & dairy free with family and friends, a topic that’s especially relevant during the holidays!</p> <p>We answer questions submitted from other Cysters and read funny comment ... Show More

<p>Polycystic ovary syndrome is a metabolic disorder that creates hormone imbalances in women's bodies. Molly and Cristen discuss PCOS research, definitions, symptoms and treatment -- and why it's so hard to get a correct diagnosis -- in this episode.</p><p> </p> Learn more about ... Show More

<p>Have you ever been curious to know if you have PCOS? If you have irregular periods, more facial hair than your friends, or HIIT workouts that exhaust you way too much, then listen in to Jo and certified obstetrician-gynecologist, or OB-GYN, Dr. Jaycy Violago Olivarez as they u ... Show More

In this episode, we're going deep on PCOS. PCOS affects about 1 in 8 women, but there's a lot of confusion out there about it.We discuss how genetics and lifestyle play a role, and we also touch on the common misconceptions with PCOS, and discuss it’s not just about what's happen ... Show More

In this episode we discuss and explain the main drivers of PCOS, including insulin resistance, stress, inflammation, and thyroid health, and why we can experience the symptoms we do.If you have PCOS, you've probably wondered what's truly driving this condition. With so much infor ... Show More

<p>This week we catch up on where we are at on our journeys - and a surprising amount of stuff comes up!! From birth plans to PCOS research to the power of prioritising your health. Specifically we cover:</p> <p>- How much stress really is a trigger for PCOS and what to do about ... Show More