logo
episode-header-image
May 2021
1h 4m

160: Managing PCOS with A Cyster & Her M...

PodcastOne
About this episode
With Kail's recent PCOS diagnosis, she has been working to understand what works for her body and how best to manage it. With so much information out there it's hard to know where to start. This week Kail and Lindsie are joined by Tallene and Sirak of A Cyster & Her Mister: A PCOS Lifestyle Podcast. They talk diagnosis, diet, and living the best life you can ... Show More
Up next
Oct 29
Liverty for Icing
CC502: In this episode, Kail and Lindsie debate the unwritten rules we ALL love to fight about—from middle-seat plane etiquette, overhead bin usage, date-night check-splitting, and unannounced drop-ins. They start off hot with confessing some misheard song lyrics, directional con ... Show More
1h 3m
Oct 22
F*ckaround Shoes
CC501: We're still in Atlanta! Kail and Lindsie continue their conversations around school drills, real estate woes, and the Cornell 7. The duo discuss whether active shooter drills are just traumatizing the kids and why bullet casings found in a backpack deserve more than a slap ... Show More
1h 14m
Oct 15
Kail for the Congo
CC500: On today's episode, Kail can't wait to tell Lindsie about extreme athlete Ash Dykes' Congo Basin expedition (could Kail be the next extreme athlete?) They pivot to family fire safety plans, fears of the dark in their big age, and why college football feels more like realit ... Show More
1 h
Recommended Episodes
Nov 2020
How to Explain PCOS to Family, Friends, and More!
<p>Have you struggled with explaining PCOS to your family, friends, or partner? On this episode, we help you learn the best ways to explain PCOS to others especially during the holidays!</p> <p>You'll learn the keywords in order to explain PCOS, we even included a script you can ... Show More
42m 36s
May 2021
Newly Diagnosed with PCOS Featuring Kail Lowry!
<p>After being newly diagnosed with PCOS, Kail Lowry, television personality from Teen Mom 2, author, social media influencer, and a mother of 4, joins us to talk about the next steps in her PCOS journey!</p> <p>We discuss how Kail was diagnosed with PCOS including the symptoms s ... Show More
55m 48s
Mar 2024
Understanding and Managing PCOS
How much do you know about Polycystic Ovary Syndrome and it's connection to fertility? Are you believing some of the myths out there surrounding the condition? On this month's Parenting SOS episode, Gi meets the nutritionist Lauren&nbsp;Johnson&nbsp;Reynolds, aka @LondonWellnessC ... Show More
31m 41s
Nov 2022
S2 Ep18: PCOS and the Taylor Swift Controversy
We're finally doing one of our most requested episodes, and we're joined by plus size and PCOS content creator ThatGirlSare to talk all things Polycystic Ovary Syndrome. It's something that affects 1 in 10 women, but doctors are constantly undermining people's symptoms because "p ... Show More
50m 7s
Oct 2020
Ep 19 - Balancing normal life with PCOS
<p>This week we catch up on where we are at on our journeys - and a surprising amount of stuff comes up!! From birth plans to PCOS research to the power of prioritising your health. Specifically we cover:</p> <p>- How much stress really is a trigger for PCOS and what to do about ... Show More
58m 17s
Dec 2019
#2 - Explaining PCOS to your loved ones
<p>In this episode of A Cyster & Her Mister, we discuss how to approach talking about PCOS and being gluten & dairy free with family and friends, a topic that’s especially relevant during the holidays!</p> <p>We answer questions submitted from other Cysters and read funny comment ... Show More
44m 34s
Apr 2025
Navigating PCOS: Katherine’s Story
In this episode, we are revisiting a conversation with Katherine, who bravely shares her story of navigating PCOS from her teenage years into her forties. She opens up about the struggles she faced—late diagnosis, dealing with weight gain, sugar cravings, fatigue, and the emotion ... Show More
58m 14s
Mar 2025
25: Managing PCOS: A Holistic Approach to Hormonal Health
In this podcast episode, the host interviews Dr. Cassie Smith, an endocrinologist at Modern Endocrine, to discuss Polycystic Ovary Syndrome (PCOS). Dr. Smith explains the complexities of PCOS, highlighting its symptoms, types, and the metabolic issues associated with it. She emph ... Show More
50m 57s
Feb 2021
PCOS, Your Questions Answered
Our most requested podcast is here, a conversation on PCOS (Polycystic Ovary Syndrome)! We're glad to finally be able to cover off such an important topic with Steph and Dr Amanda Ward. Did you know that Polycystic Ovary Syndrome (PCOS) is a common health condition that affects 8 ... Show More
42m 15s