With Kail's recent PCOS diagnosis, she has been working to understand what works for her body and how best to manage it. With so much information out there it's hard to know where to start. This week Kail and Lindsie are joined by Tallene and Sirak of A Cyster & Her Mister: A PCOS Lifestyle Podcast. They talk diagnosis, diet, and living the best life you can ... Show More
Sep 10
Small Talk in the Elevator
CC495: From smuggling a crockpot of chili into an movie theater to a scandalous small-town bakery closure, today's episode dives straight into the chaotic world of unwritten social etiquette. Lindsie and Kail tackle elevator make-out mishaps, the creepy goat eyes, and the unpopul ... Show More
1h 21m
Sep 3
Reducing Carbon Footprints
CC494: Kail details her first emotional breakdown after adjusting to a celiac-safe diet while trying to order some BBQ. The duo get into a new segment dissecting everyday habits, debating on white noise and box fans versus televisions for sleep, morning vs night showering, and th ... Show More
1h 23m
Nov 2020
How to Explain PCOS to Family, Friends, and More!
<p>Have you struggled with explaining PCOS to your family, friends, or partner? On this episode, we help you learn the best ways to explain PCOS to others especially during the holidays!</p>
<p>You'll learn the keywords in order to explain PCOS, we even included a script you can ... Show More
42m 36s
May 2021
Newly Diagnosed with PCOS Featuring Kail Lowry!
<p>After being newly diagnosed with PCOS, Kail Lowry, television personality from Teen Mom 2, author, social media influencer, and a mother of 4, joins us to talk about the next steps in her PCOS journey!</p>
<p>We discuss how Kail was diagnosed with PCOS including the symptoms s ... Show More
55m 48s
Apr 2025
Navigating PCOS: Katherine’s Story
In this episode, we are revisiting a conversation with Katherine, who bravely shares her story of navigating PCOS from her teenage years into her forties. She opens up about the struggles she faced—late diagnosis, dealing with weight gain, sugar cravings, fatigue, and the emotion ... Show More
58m 14s
Mar 2025
25: Managing PCOS: A Holistic Approach to Hormonal Health
In this podcast episode, the host interviews Dr. Cassie Smith, an endocrinologist at Modern Endocrine, to discuss Polycystic Ovary Syndrome (PCOS). Dr. Smith explains the complexities of PCOS, highlighting its symptoms, types, and the metabolic issues associated with it. She emph ... Show More
50m 57s