<h2 id="introduction" class="wp-block-heading">Questions Answered in This Epsiode:</h2> <ol> <li><strong><em>[02:16]</em></strong> How would you implement a calorie surplus for "bulking" in healthy trainees without compromising their health markers?</li> <li><strong><em>[15:25]</ ... Show More
<p dir="ltr">You want to know how to change the look of your body. Let's go through all the details from workouts, programming, macros, and cardio. Answering a bunch of your questions on the topic!</p> <p><strong> </strong></p> <p dir="ltr">Hosted by Leanne Vogel.</p> <p><strong> ... Show More
