Want to know how to protect your peace and your sanity even during the busiest (even chaotic) seasons? In this episode, I’m joined by Trent Shelton as he talks about the habits he’s cultivated that he writes about in his new book, Protect Your Peace. Trent and I are in the GrowthDay Network together, he’s a former NFL wide receiver now considered one of the ... Show More
Feb 9
Why “Personal Branding” Isn’t Enough Anymore (And What Actually Works Now) with Cynthia Garcia
I love conversations that remind you who you are before the world told you who to be. In this episode, I sit down with Cynthia Garcia, Founder of Rewritten Beauty, to talk about what it’s really like to start over in your 40s, the ego deaths that come with reinvention, and the fe ... Show More
1h 8m
Feb 5
The 3 Container Rule for High-Performing Women
Do you only feel okay when everything in your life is going okay? In this episode, I share a leadership lesson that completely changed how I handle stress, business challenges, relationships, and unexpected fires. I break down the simple 3 container framework that helps you decid ... Show More
17m 39s
Jan 2022
Strategies To Achieve Peace w/ Trent Shelton
Today, more than ever, PEACE is elusive for many people. We need to have more discussions about PROTECTING YOUR INNER PEACE so that you can CONTRIBUTE part of that peace to the rest of the world. That’s why this week’s guest, TRENT SHELTON, has a lot of things you’ll want to hear ... Show More
49m 9s
Jun 2023
3 Effective Ways to Disconnect from Social Media & How to Optimize Your Morning Routine
Today, I will be sharing with you the conversation I had with Ashley Graham on her Pretty Big Deal show. We talked about how we go about detoxifying from social media, the different love languages relationships can thrive from, why self care is top priority and how it can affect ... Show More
1h 2m
May 2023
3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship
Today, I am going to share with you the conversation I had with Hannah Berner where we talk about the life lessons we all need to help us battle our individual life struggles, the reason why there is no set guidelines to dating and falling in love, and how to regulate your emotio ... Show More
1h 2m
Sep 2022
3 Daily Practices of Successful People & 2 Ways to Improve Your Relationship with Money
<p>Today, I am bringing something new to the table. With my good friend, Lewis Howes of <a href="https://lewishowes.com/podcast/">The School of Greatness</a> podcast, we’ve decided to join our heads together to talk about conversations that are uncomfortable, pressing on taboo to ... Show More
1h 1m
Sep 2021
How to Win Life with the Defense and Offense Strategy | Dean Graziosi | Replay
<p>In this episode of the <em>Millionaire Mindcast</em>, we have a stellar guest, Dean Graziosi who shares insights about the right mindset and habits you must-have during this quarantine, how to meet new opportunities, how to get ahead from everyone at the end, and how to win li ... Show More
49m 48s
