Want to know how to protect your peace and your sanity even during the busiest (even chaotic) seasons? In this episode, I’m joined by Trent Shelton as he talks about the habits he’s cultivated that he writes about in his new book, Protect Your Peace. Trent and I are in the GrowthDay Network together, he’s a former NFL wide receiver now considered one of the ... Show More
Yesterday
How to Backfill the Gaps When Life and Business Change
Are you holding on too tightly to people, opportunities, or business strategies that have already run their course? In this episode, Chris and I talk about why life and business are always changing, and how much of the pain comes from expecting things to stay the same. We share h ... Show More
15m 59s
Aug 24
Leadership Systems That Scale Your Team & Make Money Without You with Lia Garvin
Does your business still need you to make every decision, solve every problem, and make sure everything gets done? In this episode, I sit down with former Google, Apple, and Microsoft team expert Lia Garvin to talk about how to stop being the bottleneck and build a team that actu ... Show More
56m 26s
Aug 20
How to Find Your Confidence Again When Everything Feels Uncertain
Have you ever been trying so hard to make something happen that you end up feeling even more disconnected from it? In this episode, I share what I’ve been learning about manifestation, confidence, and getting back to a place of neutrality after a really challenging season in busi ... Show More
16m 8s
Apr 2023
Redefining Failure with Trent Shelton
Join me as I sit down with Trent Shelton, former NFL wide receiver turned motivational speaker and author of The Greatest You: Face Reality, Release Negativity, and Live Your Purpose. Trent's story is one of perseverance and reinvention, as he found his true calling after his foo ... Show More
45m 16s
Aug 2025
Protect Your Peace: How to Stop Letting Other People's Expectations Define Your Time featuring Shelby Clement
What does it really mean to protect your peace - and why does it matter for your time and balance? If you've ever felt pulled in a million directions by other people's expectations, this episode is for you. Shelby Clement, founder of Shelby Clement Marketing, shares how she left ... Show More
45m 4s
Aug 2025
Reset Your Mind & Soul: How to Find Peace When Life Feels Overwhelming
<p>This episode will help you live a more peaceful and fulfilled life, even in a chaotic world. </p><p>It's an invitation to pause, reset, slow down, and reconnect with yourself. </p><p>And it’s a masterclass in how to release the tension you’re holding and unlock the calm, groun ... Show More
1h 16m