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Take a breath and still your mind,
Find ... Show More
Yesterday
Find Mountain Stillness ⛰ A Morning Meditation for Inner Peace
Hello, Beautiful...I'm so grateful you're here with me. Feeling restless or mentally busy? This grounding meditation helps you connect with deep stillness and inner calm, like a steady mountain. ⛰✨ Through slow breathing and visualization, you’ll quiet your mind and move into you ... Show More
10m 38s
May 1
Embrace the Light and the Dark ✨ A Morning Meditation for Balance
Hello, Beautiful...I'm so grateful you're here with me. Struggling to accept both the good and challenging parts of life? This morning meditation helps you embrace balance by honoring both light and dark within you. ✨🌿 Through gentle reflection, you’ll cultivate acceptance, emot ... Show More
11m 32s
Apr 30
Listen for Joy 🌿 A Morning Meditation for Presence and Lightness
Hello, Beautiful...I'm so grateful you're here with me. Feeling disconnected from joy or stuck in routine? This morning meditation helps you slow down, tune in, and notice the small moments of joy around you. 🌿✨ Through mindful awareness, you’ll feel lighter, more present, and o ... Show More
11m 54s
May 2022
Week in Review for the Week of May 23, 2022
<p>Meta will share targeting data on individual ads with researchers, DuckDuckGo's browser allows for Microsoft tracers due to its search agreement, and Broadcom intends to acquire VMware. </p><br><p>Get the show notes <a href="https://docs.google.com/spreadsheets/d/e/2PACX-1vT2u ... Show More
5m 1s