Hey, itās Katie and Iām so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep.Ā So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcastĀ Sleep Meditation for WomenĀ that millions of people, just like you, fall asleep to ...Ā Show More
Mar 2024
Special Sleep Meditation š“ from Sleep Meditation for Women: A Sleep Awareness Week Special
Hey, itās Katie and Iām so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep.Ā So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcastĀ S ...Ā Show More
27m 43s
Mar 2024
Special Sleep Meditation š“ from Sleep Meditation for Women: A Sleep Awareness Week Special
Hey, itās Katie and Iām so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep.Ā So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcastĀ S ...Ā Show More
28m 43s
Mar 2024
Special Sleep Meditation š“ from Sleep Meditation for Women: A Sleep Awareness Week Special
Hey, itās Katie and Iām so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep.Ā So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcastĀ S ...Ā Show More
28m 43s
Mar 2024
Special Sleep Meditation š“ from Sleep Meditation for Women: A Sleep Awareness Week Special
Hey, itās Katie and Iām so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep.Ā So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcastĀ S ...Ā Show More
28m 43s
Feb 2021
Meditation: Fall Asleep Fast š¤- from Sleep Meditation for Women
Lay your head down,
Close your eyes and breathe,
Itās time to fall asleep fast, my dear,
So relax and come with me.
š“š“š“
Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I believe will help you bring your day to a c ...Ā Show More
19m 24s
Jul 2023
Get To Know Your Mind āØ Sleep Meditation
In tonight's Sleep Meditation with Karissa, we are going to focus on the power of the mind, exploring how we can best use the brain and the breath as tools to put us on the road to deep relaxation, and eventually, sleep.
Join Sleep Wave Premium āØ in just two taps! Enjoy 2 bonus ...Ā Show More
42m 20s