Get ready for a pep talk on how to overcome your insecurities and cultivate authentic, true confidence.
You will learn...
- the difference between true confidence vs. pseudo-confidence
- a counterintuitive approach to conquering your insecurities
Remember: the only way to conquer your insecurities is by making them a glorious part of you.
If you enjoyed t ... Show More
Oct 1
If You Are Multi-Passionate, This Will Give You Confidence
Being multi-passionate can challenge your confidence and sense of self. But what if having a million interests, ideas, and curiosities isn’t something you need to fix? In this episode, Mary explores why embracing your full range might be the key to greater confidence, creativity, ... Show More
25m 54s
Sep 24
How To Trust Yourself Again with Hilary Hahn
We all know what it feels like to be hard on ourselves, question whether we're good enough, or let someone else's opinion become our own inner voice. All of this comes down to self-trust.In this deeply personal conversation, three-time Grammy Award-winning violinist Hilary Hahn ( ... Show More
1h 4m
Sep 17
The Science of Self-Love: Why Being Kinder to Yourself Actually Works
There’s a lot more to self-love than feeling good about yourself. Though self-compassion is clearly associated with better mental health, stronger relationships, healthier behaviors, and greater resilience, the interesting part of the research is what happens underneath all of th ... Show More
34m 31s
Oct 2025
3767: How to Overcome Feeling Self-Conscious, Insecure and Sensitive by Irene Elias of Self Love Junkie
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3767: Irene Elias shares simple yet powerful strategies to stop letting insecurity and self-consciousness hold you back. By ... Show More
8m 28s
Mar 2022
9. self confidence, body image & valuing yourself
In today's episode we're talking ALL about how to build true self confidence within yourself! I talk about my personal struggles with self comparison, learning how to accept yourself, how to stop comparing and self hating, and ultimately how to build a healthier relationship with ... Show More
50m 45s
Aug 2021
How To Be More Confident | E261
Do you ever struggle with self-doubt, compare yourself to others, and wish you were more confident? These feelings block growth — and damage self-confidence too.
Today’s podcast is going to help you stop that, and learn a more effective way to build confidence in yourself — thro ... Show More
56m 39s
Jul 2022
The Power of Confidence: How To Boost Your Confidence and Self-Esteem
In this episode, we talk about how to boost your confidence and self-esteem.
Go to https://7goodminutes.com/podcast/boost-your-confidence-and-self-esteem for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. ... Show More
7m 27s
May 2022
Overcoming Self-Doubt: Simple Tips To Boost Your Confidence
In this episode, we learn about overcoming self-doubt with a few simple tips to help boost your confidence.
Go to https://7goodminutes.com/podcast/boost-your-confidence for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ... Show More
9m 15s