The Other Side Of Generosity

Watch the live interview with Kate and Max Dickins as they unpack all things friendships. Click here for all the info. Hosted on Acast. See acast.com/privacy for more information. 

Watch the live interview with Kate and Max Dickins as they unpack all things friendships. Click here for all the info. Hosted on Acast. See acast.com/privacy for more information. 

Watch the live interview with Kate and Max Dickins as they unpack all things friendships. Click here for all the info. Hosted on Acast. See acast.com/privacy for more information. 

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It’s important to lead with positive intentions in the moments where positivity seems bleak and distant.  Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Today I talk about how you can add more courage and confidence into your life. 

Today I share a key for improving your self esteem this year. 

In this episode, we present positive affirmations to change your life for the better. Listen to these affirmations daily for 21 days to reprogram your mind for positive thinking—listen while you sleep, or as morning affirmations.  Stay tuned for more guided audios every other Wed ... Show More

This message COULD NOT be more important to me .. In this day and age where the negative minority is so much louder than those that are actually happy with their lives, we need to take it upon ourselves to spread positive vibes. Everything we're told, everything we're sold, is ba ... Show More

The outlook you have on your day can actually change how your day goes. Today, Joy Ofodu helps you check-in with your outlook and shift to a more positive mindset. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one s ... Show More

Taking a moment to reflect on the positive outcomes of the day can help release the stress that stops us from getting the rest we need to take on the challenges of tomorrow.  Want more Eve? Check out our brand new series “Headspace Guide To Sleep” premiering on Netflix, Wednesday ... Show More

We view our own happiness as something separate from the happiness of others. Sharing in the joy of others can help us experience happiness more often, especially during times when we struggle to find the joy and happiness within ourselves. Want more Eve? Try Headspace today Lear ... Show More

On today’s solo episode I am back to answer my most frequently asked questions! I start by dividing into my current morning and nighttime skincare routine, giving you all the products I am loving. Then I get into my morning non-negotiables and how that sets the tone for my day. H ... Show More