In the latest episode of Transform, the Samis are diving into the art of reclaiming your time and mastering the skill of saying no. Listen in as they share their personal insights into taking back control of your day and overcoming the overwhelming feeling of having too much on your plate.
Uncover their three powerful steps for reclaiming your time and embr ... Show More
Jan 14
Becoming the CEO of Your Confidence with Ella Halikas
The Samis are so excited to sit down with model and body positivity activist, Ella Halikas, someone they deeply admire and a partner in a new exciting chapter for FORM. In this episode, Ella shares her journey to becoming the self-named “CEO of confidence,” opening up about how s ... Show More
1h 5m
Jan 7
A New Year, New Seasons of Friendship Part Two
In Part 2 of this conversation, the Samis continue their discussion on friendship by unpacking what closure really looks like, and why it can be helpful, but not always required. They explore why compatibility matters just as much in friendships as it does anywhere else, along wi ... Show More
40m 44s
Dec 31
A New Year, New Seasons of Friendship
This episode will change the way you think about friendships. In Part 1 of this two-episode conversation, the Samis sit down together in Austin to explore the seasons of friendship and the ways our relationships naturally evolve as we do. Together, they reflect on the personal wo ... Show More
42m 24s
Nov 2023
342. SOLO: Unlocking Radical Self-Confidence from the Inside Out: 15 Tips to Transform Your Life
<p>In this empowering solo, we delve deep into the heart of living a life of RADICAL & iconic levels of self-confidence and self-empowerment. Drawing from my personal journey and experiences, I share 15 (or more?? I lost count!) transformative tips, tricks, hacks, and upgrade ... Show More
1h 1m
Feb 2023
Coming Out in the Deep South & Using Social Media for Positive Change with Taylor Phillips
<p>#79. Today, we’re talking to Taylor Phillips about what it was like to come out living in the deep South. Taylor shares his journey from “frat bro,” to Miami male model, to wholesome Husband Taylor. This is an episode about finding yourself, being brave enough to share your tr ... Show More
1h 11m
May 2024
Cheating Scandal, Our Current Favorites + Taylor Swift Lore
<p>This one’s for the GIRLIE POPS! On this Pretty Basic episode, we chat about running into Scheana from Vanderpump Rules, the VPR finale, our current favorites, moon face and what Remi has learned as she approaches the 1 year mark with her PCOS specialist.</p><p><em>Sponsors:</e ... Show More
1h 13m
Aug 2023
Solo Episode: Sunday Reset, How I Stop Cravings, Work-Life Balance, Combatting Comparison, Quitting Your 9-5, & More
<p>On today’s solo episode I am answering all your most frequently asked questions! I dive into my Sunday Reset routine - from how I prep my meals for the week, going through my “everything shower” routine, what I do to wind-down, and how I start my week with intention. In this e ... Show More
1h 1m
Apr 2024
Weight Gain, Weight Loss & The Fear of Getting Older!
<p>For some of us 30 is a new era of self-discovery and for others comes the sad realization that you’ll never be your younger self again. On this episode, we chat about the impacting opinions of others, negative self-talk, the many phases and fluctuations our bodies go through, ... Show More
56m 15s