Did You Know That Humans Have a Negativi...

Could the secret to a happier mind lie in your gut? Discover the surprising link between gut bacteria, mood, and mental well-being on this episode of 'Know Yourself'. 

Can meditation actually change your brain? Explore the science behind mindfulness, and how it could boost focus, manage stress, and even transform your mind's structure. 

Discover the fascinating connection between dreams and memory. Does your sleep hold the key to a sharper mind and unlocking forgotten experiences? Join us on 'Know Yourself' to explore the science behind it. Find the full transcript of this episode and learn more about it on http ... Show More

Explore the negativity bias, the psychological tendency that makes us dwell on negative events and information. Learn why it happens and its impact on our lives. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/the-negativity-bias ... Show More

Why do we tend to be so much more focused on the negative aspects of life than the positive? What happens in our brain when our minds are predisposed to negativity. In this episode of the podcast, the Amens discuss negativity bias, and why we should be active in transforming our ... Show More

35 | By definition, "negativity bias" is our tendency not only to register negative stimuli more readily but also to dwell on these events. If you've ever gotten multiple compliments but focused more on the one insult, that is negativity bias at work. Why do we do this? Is this n ... Show More

On this episode of UnF*ck Your Brain, we take a look at why our brain is so good at remembering and focusing on negative outcomes and not so great at conjuring up good ones and how that affects our mind chatter. Discover how you can begin rewiring your brain out of the deeply ing ... Show More

<p>Ever wonder why your brain seems wired to focus on the bad stuff? Well, it’s not your fault—it’s an ancient survival mechanism that our ancestors passed down to us. But don’t worry, we’re not stuck with it!</p><p>We’ll chat about how this negativity bias influences everything ... Show More

Have you ever found yourself hanging onto that one negative thing that someone said for days at a time? In this freeform episode Kelly explores how our brains are hardwired to hold onto negative things, and how we can rewire our brains to start seeing the glass half full instead ... Show More

Why do we respond more to the negative over the positive; to criticism more than praise? Why do we worry so much? How can we stop our negative thought patterns? Science shows this negative thinking is innate, it’s our negativity bias and it explains why negative events and emotio ... Show More

<p>On today’s episode of The Mindset Mentor Podcast where today I’m addressing the elephant in YOUR room… Yes, I meant to say it like that. What I’ve found is that there are a ton of people out there right now that are finding themselves feeling more negative than they “should” b ... Show More

Negative thinking can significantly impact our mental health, relationships, and overall well-being. In this episode, we’ll explore why we tend to dwell in negativity, the effects of negative thinking, and practical tips for breaking free from negative thought patterns and creati ... Show More

<p>Humans have a built-in “negativity bias,” which means we give bad news much more power than good. Would the Covid-19 crisis be an opportune time to reverse this tendency?</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.co ... Show More