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Mar 2024
8m 32s

How much do you need to worry about gett...

QuickAndDirtyTips.com, Monica Reinagel
About this episode

Niacin is not a nutrient that you hear too much about. But a new research study  has people concerned about their intake.

Related listening:

Can these supplements help you lower cholesterol without drugs? (Nutrition Diva # 687)

Mentioned in this episode:

A terminal metabolite of niacin promotes vascular inflammation and contributes to cardiovascular disease risk | Nature Medicine

New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health!


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