logo
episode-header-image
Mar 2024
26m 17s

Dance, Culture and Empowerment with Ode ...

Dr. Laila Marouf
About this episode
Laila hosts a captivating guest on this week's Knowledge Mindfulness Porch: changemaker and community builder Ode Dixon. As founder and president of Deep Rhythm, Ode designs socio-economic programs to restore communities impacted by historical injustice. An educator, homeschool parent, dancer, and nurse for over a decade, Ode created healing dance curriculums that empower youth confidence and capabilities. Her work, from documenting endangered cultural arts to investing in women entrepreneurs, represents values of human dignity, justice, and equality. Tune in as Laila and Ode have an uplifting discussion about the power of the arts, nurturing future generations, leadership, and using one's talents to drive social change. Ode's wisdom and inspirational work epitomize the podcast's themes of mindful knowledge and purposeful action.

About Ode Dixon: Ode is a Nigerian-American social entrepreneur, educator and repat known for her work in the field of nautical exploration, career-readiness education and Pan Africanism. She is the founder and president of Deep Rhythm Inc., a US-registered 501c3 organization that studies the impact of the transatlantic slave trade on communities along the West Africa coast, designs and implements programs that encourage the restoration of these communities. She is the executive director of Afronautika Ventures, a Nigeria and Ghana-based organization that offers boat cruises along the intercoastal waterways of the Badagry Creek of Lagos and the Volta River of Ghana and pioneering oceanic cruises along the bight of Benin.
She and her husband homeschool their children with educational programs that maximize their interests and capabilities. She is a dancer and the creator of several dance programs, including “Afrojuju for Flow Fitness and Fun” NACA 2020 and “Dance Your Angst Off”. Ode Dixon retired from her 12-year nursing career that spanned from bedside nursing to executive trainer, to fully focus on entrepreneurship and her socio-economic projects. She has been involved in various last-mile economic recovery initiatives, including the Afronautika Cruise and Craft Fair of Povita, a heritage cruise and shore excursion showcasing Africa’s local art forms and a history of disruption and artistic excellence. And just recently, Reeds of Harmony, a photo and video essay journaling the mat-making process of Deborah Avoseh of Iworo, Badagry.Ode is also committed and involved in the growing movement of Afrocentrism and the advancement of African cultures. She is known for her unapologetic outlook on the future of Africa and her belief in the power of equity, equality, and justice to solve most of Africa’s challenges and her relationship to the rest of the world.
Up next
Oct 2024
The Stone Age Brain in a Digital World: Synesthesia, Mindfulness, and the Art of Disconnecting with Dr. Richard Cytowic (Part Two)
In part 2, neurologist Dr. Richard Cytowic delves deeper into his pioneering research on synesthesia and its profound implications on how we understand perception. He explains how synesthesia challenges the outdated notion of brain modularity, revealing the brain's inherent cross ... Show More
27m 26s
Oct 2024
The Stone Age Brain in a Digital World: Synesthesia, Mindfulness, and the Art of Disconnecting with Dr. Richard Cytowic (Part One)
Laila welcomes pioneering neurologist Dr. Richard Cytowic to discuss the impact of digital technology on our brains, explored in his latest book Your Stone Age Brain in the Screen Age. They delve into the concept of our "Stone Age brains," highlighting how our ancient cognitive l ... Show More
33m 38s
Sep 2024
Smart, Not Loud: Navigating Quiet Culture Bias with Jessica Chen (Part Two)
In the second part of this enlightening conversation on The Knowledge Mindfulness Porch, Laila continues her discussion with Jessica Chen, Emmy Award-winning communicator and CEO of Soulcast Media. They delve deeper into Jessica's book Smart Not Loud: How to Get Noticed at Work f ... Show More
35m 12s
Recommended Episodes
Dec 2024
Dr. Joe Dispenza: Rewire Your Brain for an Abundant Future & Master Your Mind | EP 826
Have you listened to the FULL EPISODE yet?"If you're not being defined by a vision of your future, then you're left to the memories of your past and you'll be predictable in your life." - Dr. Joe DispenzaIn this profound conversation, Dr. Joe Dispenza delves deep into the neurosc ... Show More
6m 34s
Aug 2024
Learn to Harness Your Brain's 'Inner Bloodhound'! | Dr. James Doty EP 693
Have you listened to the FULL EPISODE yet?"You have to understand what causes you to limit your belief and in some ways it comes down to self-compassion when you're kind to yourself. Then that changes your own physiology." - Dr. James DotyPrepare to have your mind expanded as Lew ... Show More
6m 13s
Nov 2024
83. The Journey from Headspace to Heartspace with Christine Samuel
As an overthinker you likely know living in the headspace can lead to rigidity and a lack of connection. In this episode Kristen engages in a deep conversation with inner work coach Christine Samuel about the journey from headspace to heartspace. They explore the impact of fear o ... Show More
39m 37s
Nov 2024
E122 - John Vervaeke: Humanity’s Meaning Crisis: What Ancient Wisdom & Modern Psychology Reveal
John Vervaeke delves into the concept of the meaning crisis facing our planet and explores how we can cultivate lives filled with purpose and wisdom. He shares his personal journey through a meaning crisis and reflects on how Socratic wisdom has shaped his understanding.  As he e ... Show More
3h 2m
Aug 2024
Neurotech, Brain Enhancement & Improving Hearing Loss with David Eagleman
Can the brain receive information through unusual channels and still know how to interpret it?What if I told you it was possible to hear with your skin? Or see with your tongue? It may sound like science fiction, but it’s closer to reality than you might think. The limits of your ... Show More
19m 58s
Feb 2025
Brain Rot: Reclaim Your Focus in the Digital Age
In this enlightening episode of English Plus Podcast, we dive into the phenomenon of brain rot—the subtle erosion of our ability to focus and think deeply in today’s digital age. We explore how constant notifications, endless scrolling, and rapid-fire information are transforming ... Show More
12m 10s
Jul 2024
E104 - Annaka Harris: Reality Is Stranger Than You Think, Consciousness, Perception, Free Will, AI & Love
Annaka Harris dives deep into some of the most profound and perplexing questions about the nature of consciousness, perception, free will, AI, and the underlying meaning of love and existence. Annaka begins by defining consciousness and exploring the "hard problem". She discusses ... Show More
2h 24m
Feb 2025
188. Mind Reading 101: To Know What Your Audience Thinks, Just Ask
How to really know what your audience is thinking.To be a great communicator, you have to get out of your own head. But that’s not all, says Matt Lieberman. According to him, you also have to get into the head of someone else.“Mind-reading is this remarkable ability that humans h ... Show More
24m 48s
Jul 2024
Stepping Out of Your Comfort Zone is ESSENTIAL for Personal Evolution | Sadhguru EP 673
Have you listened to the FULL EPISODE yet?"Let us not think anger happens to us, resentment happens to us. No, these things we are creating, we have the power to emote. We can make it love, we can make it joy, we can make it ecstasy, but people have chosen to make it tension, ang ... Show More
6m 31s
Jul 2024
Why Being Interested in OTHERS is YOUR Secret Weapon | Robert Greene EP 677
Have you listened to the FULL EPISODE yet?"The best thing is to be able to get inside the minds of other people. If you develop that skill, the sky's the limit. Nothing will ever stop you because people are like a mystery. They wear a mask and you don't have any idea what they're ... Show More
6m 48s