logo
episode-header-image
Mar 2024
42m 9s

177. Understanding our fear of intimacy

iHeartPodcasts
About this episode
tail spinning
Up next
Jan 26
378. Your guide to surviving the dating apps in your 20s
One minute it’s exciting, the next it’s endless options, half-conversations, and the dismissive feeling of being judged (or ignored) by people who don’t actually know you. In this episode, we’re getting into seven tips for surviving dating apps in your 20s, while looking at what ... Show More
47m 29s
Jan 22
377. Why do we resist change?
When we move through our 20s, it can feel like everyone else is making big, brave moves - new cities, new jobs, new relationships - while we’re stuck in the same place, overthinking every possible outcome. Change sounds good in theory, but in practice? It’s terrifying. In today’s ... Show More
39m 33s
Jan 19
376. 7 tips for moving to a new country in your 20s
Moving to a new city is one of the most exciting (and emotionally challenging) things you can do in your twenties. Whether it’s for work, study, love, or a fresh start, leaving behind what’s familiar often brings a mix of freedom, fear, loneliness, and growth all at once. It’s a ... Show More
32m 43s
Recommended Episodes
May 2024
Affirmation: I Embrace Love And Rise Above Fear
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of h ... Show More
11m 33s
Nov 2021
Fear and Love (retreat talk)
Fear and Love (2021-11-01) - Only when we face our fears can we discover the freedom to love without holding back. This talk looks at how unprocessed fear contracts our body, heart and mind, and on a societal level is the cause of othering and violence. We then explore how arousi ... Show More
59m 41s
Oct 2022
#320 - Facing Your Fears
Learning how to face your fears productively can give you clarity, direction, and — ironically — peace of mind. No one likes to feel afraid, but fear can be a powerful tool for living the life you want to live. Fear will alert you when you’re not living in alignment with your go ... Show More
1h 7m
Apr 2014
Overcoming Fear (Part 2)
<p>The biggest obstacle in your way is fear. It's not your appearance, your net worth, your clothes. These are just things you focus on instead of the real underlying block, which is simply fear.</p> <p>In order to overcome shyness and social anxiety, you must be willing to confr ... Show More
35m 7s
Jun 2023
Affirmation: I Release My Fears with Love
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
12m 17s
Oct 2021
Facing Your Fears
Fear brings with it a kind of powerful temptation: people want to know fear, to confront it, and maybe even conquer it. In the lead up to Halloween, we're devoting an episode to all things scary. CNN’s Chief Medical Correspondent Dr. Sanjay Gupta talks with psychologist Lisa Feld ... Show More
30m 11s
Mar 2024
Ep. 230 - Preventing bad things from happening
<p>In today's episode we delve into the theme of preventing past heartaches, urging listeners to embrace self-discovery, and cultivate inner peace instead of fixating on external threats. We talk about love bombing, is this lust or is this love, and the common fear of what if I g ... Show More
21m 11s
Sep 2015
The importance of Self Love
<p class="p1">Brad Yates explains how social anxiety is there to serve us. And why it can be so challenging to overcome it.<br /> <br /> And he then shares the big picture steps to overcoming it.<br /> <br /> He goes into why we don't love ourselves, common blocks to loving yours ... Show More
41m 26s
Jun 2018
Fighting Your Fears with Kate Courageous
Fear is something we all face in our lives, sometimes in profound ways. We develop fear-based behaviors that prevent us from living the lives we want to. Our guest for this episode explains how this happens and how to change our behavior to reduce fear’s grip on us. Hosted by Gab ... Show More
27m 11s
Apr 2024
3148: 4 Reasons Worry Scares You and How to Be More Fearless by Ingrid Y Helander on Self-Awareness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3148: Ingrid Y Helander's exploration of the relationship between worry, our nervous systems, and personal insight sheds li ... Show More
9m 45s