The average human lifespan is just over four thousand weeks. How will you spend your days? How should you spend your days? Journalist Oliver Burkeman has thoughts.
Oct 30
Your Brain on Spirituality
Can spiritual practices help us, even if we’re not sure what we believe? In How God Works: The Science Behind the Benefits of Religion, psychologist David DeSteno explores what rituals surrounding gratitude, care, and loss can teach us about living better. And in The Awakened Bra ... Show More
28m 35s
Oct 28
When Your Best Friend Isn't Human
A chatbot is always available, endlessly patient, and happy to hear about your day. But is that connection—or a convincing imitation? In Artificial Intimacy: Who We Become When We Talk to Machines, MIT’s Sherry Turkle asks what we risk when we turn to machines for companionship a ... Show More
17m 45s
Mar 2022
TIME MANAGEMENT FOR MORTALS: Malcolm Gladwell and Oliver Burkeman
“The average human lifespan is absurdly, terrifyingly, insultingly short.” So begins Oliver Burkeman’s new book, “Four Thousand Weeks: Time Management for Mortals.” Make it to 80, and you’ll get about 4,000 weeks. And so, as the poet asked, “What will you do with your one wild an ... Show More
54m 52s
Feb 2025
How to make the most of a finite life (w/ Oliver Burkeman)
There’s only so much you can do in a week – or, according to Oliver Burkeman, in the roughly 4,000 weeks the average human lives. Oliver is a journalist and author of the books Four Thousand Weeks: Time Management for Mortals, Meditations for Mortals, and the newsletter “The Impe ... Show More
40m 22s
Oct 2021
How To Rethink What You Spend Your Time — And Life — Doing
You've only got 4,000 weeks to live — give or take. While that may come as a brutal dose of reality, it's also an opportunity to think about how you're spending that time.In this episode, we talk to Oliver Burkeman, author of Four Thousand Weeks: Time Management for Mortals, abou ... Show More
19m 38s
Jun 2023
Time Management for Mortals with Oliver Burkeman
The average human will live for roughly 4000 weeks. Foregrounding this can be a source of stress, leading us to constantly run from one task to another. Or, it can be a source of meaning and purpose, nudging us to focus on what really matters. In this episode, Forrest is joined b ... Show More
1h 8m