Yesterday
RGF Ep. 292: When Jerks Use their Powers for Good
Happy Regular Guy Friday! We fooled them again and somehow made it through another week!Fall is officially here, the heat has been switched on, and the digressions have gone quadratic. We talk about why the decades used to feel so different, the business lesson hiding inside the ... Show More
47m 9s
Sep 24
1353. How to Laugh Through the Hard Stuff: Comedian Andy Richter on Rejection, Mental Health + Healing
Hey, Heal Squad! We’re throwing it back to one of our favorite conversations with comedian, writer, actor, and now Dancing with the Stars podcast host Andy Richter!You probably know Andy as Conan O’Brien’s longtime hilarious sidekick, but in this conversation, we get to see a muc ... Show More
1h 7m
Sep 23
1352. Life After a Double Mastectomy: Jackie Tohn on Recovery, Intimacy & Her Health Now PLUS Nobody Wants This Cast Secrets
Hey Heal Squad! We’re back with Nobody Wants This star Jackie Tohn, and today she gets incredibly candid about what life actually looks and feels like after a preventive double mastectomy following her BRCA1 discovery. She talks about waking up with reconstructed breasts, what su ... Show More
35m 39s
Jan 2023
FYC Episode 61: More Men’s Mental Health, Part II
Certified life coach Kim Perone continues the conversation with author Jim Sweet about men’s mental health. Cracking open a code for wellbeing by busting myths about toxic masculinity, cultural norms, and expectations, and paving new ways to take care of ourselves finding strengt ... Show More
32m 41s
Oct 2023
93. how to get through hard workouts, girl dinners, female rap culture, living in masculine energy & MORE
Hi my loves 🦋 Welcome back to another "off topic" episode where I chat ⬇️<br /><br />-drake cancelling his concert in nashville<br />-my new favourite song<br />-how I get through tough workouts & mindset shifts to make<br />-tip for drinking more water<br />-my favourite gi ... Show More
53m 24s
Mar 2024
ASK LAN: Making Friends + Outgrowing Them, Keeping a Balanced Lifestyle, and Breakups!
#170. It's time for our monthly advice column with Lan. She answers your questions on outgrowing friends, balancing your workouts and diet, how to meet friends in 2024, and more! Enjoy xxITEMS MENTIONED:Runna App (use code ALLANA for your first 2 weeks free)Shop/My (skincare, mak ... Show More
30m 45s
Jun 2025
Episode #352: The Rundown (Djokovic, RFK Jr. and Nutrition, SkinnyTok, UPF at lunch, and more)
In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss various topics including the aging of elite athletes, the need for improved nutrition education in medical schools, the impact of social media on body image, the benefits of exerc ... Show More
1h 12m
Dec 2024
114. 17 Brutally Honest Life Lessons Every Man Needs to Hear
Welcome back to another episode of the BK Show! Today, we’re diving into the 17 brutally honest life lessons every man needs to hear. If you’ve been feeling stuck, frustrated, or like life isn’t going the way you planned, this episode is your wake-up call. These lessons are hard- ... Show More
31m 56s
It's another all male edition of RGF. How news and politics affects your life - and how it doesn't. How staying young depends on this one simple thing. Why AI may replace us and, then again, why it may not. Dealing with what is in business and life. How it's hard now, easy later and vice versa. How one day smart phone use in the 2020's may be looked upon lik ... Show More
Hi everyone 🦋 In today's episode we chat about a lot of different topics such as relationships, family, friends, body image and a lot of personal updates and fun chit chats! ⬇️ <br /><br />-my "ins" list for the week <br />-when to know when it's the "right" time <br />-thoughts ... Show More
