Yesterday

3059: How You Misunderstand Your Dates and How It Backfires by Evan Marc Katz on Dating Awareness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3059: Evan Marc Katz explores how men and women often approach first dates with very different agendas, leading to misunder ... Show More

10m 39s

Jun 29

3058: Signs That You May Be Addicted To Your Ex by Eddie Corbano of Loves A Game on Relationship Closure

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3058: Eddie Corbano explains why the pain of a breakup can feel so overwhelming by comparing attachment to an ex-partner wi ... Show More

9m 14s

Jun 28

3057: Risks and Benefits of Couple's Therapy by Sara Stanizai of Prospect Therapy on Couples Counseling

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3057: Sara Stanizai explores both the advantages and limitations of couples therapy, emphasizing that it can strengthen com ... Show More

10m 53s

Feb 2023

Students of Our Children :: Karen Stubbs [Ep 398]

What does a child need to flourish? There are a million answers to that question, but in all honesty, it’s a little different for each child. We have so many tools available to us to help us see our own personalities and tendencies more clearly. My guest this week is mom and auth ... Show More

47m 42s

Sep 2023

Unpunished: Understanding Your Parenting Instincts

As parents, we often encounter difficulties when our children bring up unresolved emotions and behaviors from our own upbringing. It is essential to be aware of these emotions and reprogram our natural parenting instincts so that we can respond with love, kindness, and understand ... Show More

11m 15s

Dec 2023

Parenting is hard enough: Why are we making it harder?

In this final episode of 2023, I welcome my husband, Gaurav, to chat about how we as a generation are making parenting harder on ourselves. He has joined me for two episodes already about Marriage and Parenting and Re-Parenting ourselves as we parent our children and on this epis ... Show More

41m 51s

Jul 2022

Boosting Your Child's Self-Confidence

We all aspire for our children to grow up with a positive self-image and an abundance of self-confidence. When life throws our child a dilemma, it’s our natural instinct to want to fix it, or at least work them through the uncomfortable feelings with a pep talk. In this episode, ... Show More

29m 39s

Nov 2022

How To Build a Happy Life: The Right Choices in Parenting

The mandates of modern parenting can be dizzying. But in the effort to optimize our parenting, we may lose sight of the values we hope to impart to our children—and the skills necessary for individual decision making. A conversation with economist Emily Oster helps with understan ... Show More

38m 27s

Apr 2021

Using Connection with Neurodiverse Children with Guest Bea Moise

Often people ask me if Parenting without Punishments and using connection is for all children. In this episode, Bea Moise and I reassure you that parenting this way is effective for kids who are neurodiverse and children who are neurotypical. Bea Moise is a parent of a neurodiver ... Show More

24m 58s

Nov 2023

How To Be A Better Parent: A Primer On Mindful Parenting

I love being a dad. It’s been the greatest gift of my lifetime. But too often I grade myself in comparison to others and set myself against an idealized projection of what I imagine a perfect dad to be. While I do my best not to repeat yesterday’s mistakes and interrupt the misgu ... Show More

1h 11m

Jun 2023

The Power of Compassionate Parenting in Building Emotional Strength

In this episode, we delve into the world of parenting styles and their profound influence on future generations. Join us as we uncover the two pivotal questions that hold significant importance in any given situation. Prepare to witness a transformation in your perspective on par ... Show More

44m 37s

Mar 2023

Telling the Truth About Marriage with Young Kids with Majka Burhardt

I am thrilled to feature an interview with Majka Burhardt, a professional ice climber (seriously) and the author of a new book called More: Life on the Edge of Adventure and Motherhood, which is a really raw, gripping book about the first years of parenthood. It’s a book that I h ... Show More

26m 34s

2094: 5 Exhausting Pressures Parents Can...