Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2094:
Denaye Barahona, contributing to Erica Layne's site, shares insightful reflections on the pressures of modern parenthood, urging parents to embrace simplicity over the relentless pursuit of perfect ... Show More
Today
3003: 10 Signs That A Friendship Is Toxic by Cheryl Smith of No Sidebar on Friendship Red Flags
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3003: Cheryl Smith explores ten emotionally revealing warning signs that unhealthy friendships may be draining your energy, ... Show More
9m 50s
Yesterday
3002: How to Feel More Connected to Others by Cylon George of Spiritual Living for Busy People on Meaningful Connections
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3002: Cylon George explores how meaning, purpose, and emotional well-being grow through human connection, drawing on nature ... Show More
10m 41s
May 10
3001: How to Speak Up to People Who Intimidate You as an Introvert by Cachet Prescott with Introvert Dear on Overcoming Intimidation
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3001: Cachet Prescott explores why intimidating people often hold power only because of the stories we tell ourselves about ... Show More
10m 32s
Sep 2023
Unpunished: Understanding Your Parenting Instincts
As parents, we often encounter difficulties when our children bring up unresolved emotions and behaviors from our own upbringing. It is essential to be aware of these emotions and reprogram our natural parenting instincts so that we can respond with love, kindness, and understand ... Show More
11m 15s
Dec 2023
Parenting is hard enough: Why are we making it harder?
In this final episode of 2023, I welcome my husband, Gaurav, to chat about how we as a generation are making parenting harder on ourselves. He has joined me for two episodes already about Marriage and Parenting and Re-Parenting ourselves as we parent our children and on this epis ... Show More
41m 51s
Jul 2022
Boosting Your Child's Self-Confidence
We all aspire for our children to grow up with a positive self-image and an abundance of self-confidence. When life throws our child a dilemma, it’s our natural instinct to want to fix it, or at least work them through the uncomfortable feelings with a pep talk. In this episode, ... Show More
29m 39s
Mar 2023
Telling the Truth About Marriage with Young Kids with Majka Burhardt
I am thrilled to feature an interview with Majka Burhardt, a professional ice climber (seriously) and the author of a new book called More: Life on the Edge of Adventure and Motherhood, which is a really raw, gripping book about the first years of parenthood. It’s a book that I h ... Show More
26m 34s