In this micro-series episode, we delve into the profound role imagination plays in shaping our lived experiences. Whether envisioning a trip to the beach or any other scenario, our minds construct vivid images laden with emotions and meanings. These mental simulations influence our responses and motivations, guiding our actions and decisions. Through our ima ... Show More
Nov 18
Micro Series: Catch Your Brain in the Act: Flipping the Negative Spin
<p>Your brain believes whatever you tell it, and if you've been feeding it negative self-talk for years, it's become an expert at playing that out. In this episode, learn how to become a detective of your own thoughts, catching yourself in the moment when the mental spi ... Show More
1m 49s
Jul 2023
The Impact of "Play" on Brain Health and Happiness
Join us as we uncover the science-backed reasons behind play's significance in our lives. Discover how engaging in playfulness triggers essential neural pathways, fostering creativity, problem-solving skills, and emotional well-being. Our expert guests shed light on the psycholog ... Show More
34m 16s
Jun 2023
The Truth About Manifesting | Science, Myths & Practical Steps - Summer Series Pt.1
<p>We've all experienced that magical feeling of something we've longed for becoming real - a creative project finally coming together, a new relationship blossoming, achieving a health goal we never thought possible.</p><br><p>But have you ever wondered how those seemingly "impo ... Show More
55m 39s
Apr 2024
Roundtable #33 (Unveiling the Journey of Self-Exploration) | Dualistic Unity
<p>Dive into an enlightening conversation where we unravel the complexities of self-discovery and the transformative power of embracing change. In this 33rd Roundtable episode, we discuss the impact of introspection on personal growth, the challenges of new environments, and the ... Show More
1h 44m