logo
episode-header-image
Mar 2024
51m 4s

[REPOST] The Fasting Phenomenon: Reimagi...

Gladden Longevity Podcast
About this episode

Revisit this episode of the Gladden Longevity Podcast with us! We have decided to close out the year by revisiting some of our 2024 gems with you. In this episode, hosts Steve Reiter and Dr. Jeffrey Gladden are joined by guest Dr. Chris Rhodes to dive deep into the science behind Mimio, a biomimetic supplement designed to mimic the regenerative effects of fasting. The episode delves into the fascinating research behind Mimio, its potential impact on cardiovascular and cognitive health, and the upcoming enhancements to its formulation. Stay tuned as we uncover this groundbreaking supplement's cutting-edge discoveries and practical implications and how it could revolutionize how we optimize our health and well-being.

Dr. Chris Rhodes is a biomedical engineer who specializes in biomimetic technology. He is passionate about studying the body's natural regenerative processes to find ways to code and recreate them. Dr. Chris Rhodes believes that the body has innate abilities to heal itself and that medical advancements can be made by understanding and replicating these processes. With a focus on mimicking the body's natural healing abilities, Dr. Chris Rhodes is dedicated to using his expertise to improve medical treatments and technologies. 

--

FOR THE AUDIENCE: ・Get 10% OFF your MIMIO with code ‘gladden10’ at https://mimiohealth.com/?sca_ref=3658427.8wBLUxg4Lb ・Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/  

--

Takeaways

・Fasting can help control chronic inflammation and improve immune response. ・Cholesterol efflux capacity is crucial for cardiovascular health. ・Neuroinflammation is linked to cognitive decline and mental health disorders.

・Mimio can enhance fasting benefits and make fasting easier. ・Chronic inflammation can be exacerbated by constant eating and food intake. ・Fasting is a natural bio program for longevity and health maintenance. ・Mimio can be used alongside meals to improve health outcomes. ・Recent research highlights the importance of cholesterol transport in cognitive health. ・Mimio helps improve performance and speed up recovery. ・The new formulation of Mimio will increase bioactives by 50%. ・Upcoming studies will focus on older adults with metabolic disorders. ・Understanding how to refeed after fasting is crucial for health. ・The mission is to tap into evolutionary knowledge for human functionality. ・Exploring other regenerative states can enhance Mimio's effectiveness. ・Future products may include Mimio Morning and Mimio Nighttime.

Chapters

00:00 Introduction and Personal Updates 02:21 Exploring Mimeo: The Fasting Mimetic Supplement 06:14 The Science of Inflammation and Fasting Benefits 11:39 Cardiovascular Health and Cholesterol Management 18:42 Neuroinflammation and Cognitive Health 25:43 Recent Developments and Future Directions 26:29 Endurance and Performance Enhancement with Mimeo 28:11 Advancements in Mimeo Formulation 30:37 Consumer Experience and Product Quality 32:52 Upcoming Clinical Studies on Mimeo 34:04 Exploring New Supplement Opportunities 35:37 Testing Longevity Molecules 37:48 Understanding Hormetic Stress and Human Functionality 39:47 Practical Use and Timing of Mimeo 44:44 Effects of Mimeo on Sleep and Energy

 

To know more about Dr. Chris Rhodes:

Website: http://mimiohealth.com/

Instagram: @mimiohealth

Twitter: @mimiohealth

LinkedIn: @mimiohealth

Up next
Aug 21
The Science Behind Trauma and Healing - Episode 298
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Dr. Aimie Apigian delve into the intricate relationship between trauma, healing, and the body's response to stress. They explore how trauma is imprinted in the nervous system and tissues, the importance of ... Show More
1h 2m
Aug 14
Heart Rate Variability: The Key to Stress Management - Episode 297
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Torkil Faero, an expert in heart rate variability and stress management. They discuss Dr. Faero's journey from traditional medicine to focusing on holistic health, the importance of lifestyle cho ... Show More
37m 40s
Aug 7
Unlocking the Secrets of Kidney Health - Episode 296
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Dr. Robin Rose about her personal journey with kidney cancer and her insights into kidney health. They discuss the importance of understanding kidney function, the role of peptides and bioregulators ... Show More
55 m
Recommended Episodes
Oct 2024
107. The ONE Thing Keeping You Stuck in Addiction: Why Identity Is at The Heart of Recovery
In this episode, we delve into the pivotal role of identity in achieving deep and lasting recovery from addiction. By examining recent coaching experiences, we highlight how self-beliefs can either aid in healing or perpetuate harmful habits. The discussion focuses on the importa ... Show More
16m 34s
Jan 2025
1107: Anxiety-Proof Your Life: Cultivating Resilience and Grace
In today's episode, Gina responds to an ACP Group Coaching member who posted an interesting word for her "one word for the year". This group member chose "resilience" for her 2025 word of the year. Gina expands on how we can all take this new year opportunity to cultivate more re ... Show More
31m 38s
Apr 2025
Episode 118: Resilience in the Face of Trauma: A Conversation with Dr. Myriam El-Khoury Malhame
Have you ever wondered why some people always maintain a positive attitude independent of what life brings to the table, and other people find it difficult to cope? Join us for an enlightening episode as we delve into theme of resilience and the power of positive attitudes in the ... Show More
25m 3s
Nov 2024
How This Simple Self Awareness Practice Can Heal Disease!
In this episode, we dive deep into the journey of healing emotional wounds, recognizing triggers, and understanding how our past experiences shape our present lives. Join us as David opens up about his own path to self-discovery and emotional resilience, shedding light on the imp ... Show More
1h 14m
Nov 2024
Dancing with Discomfort: The Surprising Benefits of Play in Healing Trauma
Hey there, welcome back to The AnxietyRX Podcast! I’m Dr. Russ, and today I’ve got a special guest, Chelsea Horton, who’s an amazing expert in body-based therapy. We’re going to chat about something really important: the connection between anxiety, trauma, and creative expression ... Show More
59m 20s
Jan 2025
1105: Empowering Yourself to Heal Anxiety Tools and Insights from Dr Matt Lederman Part 2
In today's episode, Gina concludes her interview with Dr. Matthew Lederman, who shares his core suggestions for healing anxiety as highlighted in his book Wellness to Wonderful. Dr. Lederman recommends getting comfortable with your feelings, including those that are aversive or u ... Show More
28m 41s
Sep 2024
Andrew Huberman: How to Increase Your Dopamine by 60% & Optimize Your Brain’s Response to Stress
How do you usually handle stress in your life? Have you ever tried anything to boost your dopamine levels? Today, Jay welcomes back Dr. Andrew Huberman, a neuroscientist and professor at Stanford University, known for his insightful work on brain development, neuroplasticity, and ... Show More
1h 49m
Jan 2025
#175 Jay Shetty: The Untold Story | A Millennial Mind Podcast
In this powerful episode, I sit down with renowned author, speaker, and former monk, Jay Shetty, to explore the transformative power of purpose. Jay shares untold stories, wisdom and inspiration of how we can all live a more meaningful life. Jay shares wisdom from his latest book ... Show More
2h 5m
Jul 2024
259: The Sovereignty Mindset: A Path to Happiness with Dr. Emma Seppälä
Explore the path to happiness and fulfillment through personal sovereignty. This episode is all about reclaiming your power, overcoming fears, and cultivating resilience for inner peace and personal strength. Discover the transformative power of mindfulness and breathing techniqu ... Show More
56m 54s
Jun 2024
257: Navigating Life Challenge's with Self-Compassion with Dr. Neff
Facing life challenges with self-compassion involves treating oneself with the same kindness and understanding as one would a good friend. Self-compassion can have a profound impact on mental health and overall well-being, filling a critical gap in mental health practices. Ultima ... Show More
52m 35s