logo
episode-header-image
Mar 2024
16m 47s

Je ne sais pas penser à rien

Princesse Lily
About this episode

Avoir le cerveau toujours en ébullition, des pensées qui traversent ton esprit à chaque secondes ça te fait écho ? Et bien, toi et moi on va bien s’entendre ! Pendant trop de temps j’ai cru que c’était normal, que tout le monde pensait h24, mais un ami m’a dit qu’il arrivait à faire le vide dès qu’il le souhaitait. Pouvoir magique ou trait de caractère ? Aujourd’hui ion se penche sur le sujet !


Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.


Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Up next
Today
Comment survivre au goumin 💔
<p>Dans cet épisode on parle de ruptures (oui, tu sais ce truc qui te fait croire que c'est la fin de ta life) On va comprendre d’où viennent ces blessures 💭, comment les accueillir, et surtout comment avancer pour guérir plus vite 🌈💖. Plein de conseils doux, bienveillants et ... Show More
19m 42s
Nov 19
Applique cette technique et tu seras TOUJOURS motivé(e) ✨🧠
<p>Parfois, on croit que pour avancer il faut rêver grand… mais en réalité, ce qui nous motive le plus, c’est souvent la peur d’une vie qu’on ne veut&nbsp;<em>PAS DU TOUT </em>(genre finir pauvre, avec son ex le chariot et des culottes trouées)</p><p>so.. today je t’explique pour ... Show More
18m 46s
Nov 12
MON RAPPORT A L'AMOUR ❤️‍🔥
💌 Dans ce podcast, je partage mes réflexions intimes sur l’amour, ses nuances et ses contradictions: entre moments de joie intense et instants de mélancolie, je raconte comment je vis mes émotions!!✨ Si toi aussi tu te poses des questions sur l’amour, rejoins-moi et welcome pour ... Show More
22m 33s
Recommended Episodes
Apr 2021
Thoughts are Just Thoughts | Daily Meditation
Enjoy this daily meditation with Meditate 365. Today we will be talking about thoughts. Just because you think something doesn't mean it's true. Don't let your thoughts have power over you. Let your thoughts come and go. Staying as present as you can, not getting sucked into thou ... Show More
10 m
May 2022
236. Thoughts Are Temporary
<p>Our brains think they can predict the future. They’ll take one instance, generalize it into a pattern, and try to convince us that one of our fleeting thoughts or a fleeting thought that others have about us is a constant state (and rarely is it a pleasant one!).</p><p>So, if ... Show More
23m 14s
Aug 2022
252. Don’t Fetishize the Burps of Your Subconscious
<p>I get a lot of questions from people who are new to thought work that have to do with gaslighting themselves. It’s a totally normal concern and one that I’ve talked about many times on the podcast. But here’s why it’s so interesting. It comes from the assumption that your orig ... Show More
20m 25s
May 2022
How to release unwanted thoughts
Ofosu used to beat himself up for having frequent intrusive thoughts, especially during meditation. He and Leah discuss tools they&apos;ve learned to treat themselves with kindness when these types of thoughts arise — and how meditation can help. We want to know what you think of ... Show More
13m 58s
Aug 2019
94. Thought Avoidance
<p>We're desperate to run away from old thoughts that make us feel bad, and I'm going to help you see if you're frantically trying to drive your brain in a new direction. Today, I'm showing you how you can give yourself a fighting chance to truly change your thoughts by squarely ... Show More
23m 35s
Jul 2023
دوامة التفكير
‏هل سبق وأن شعرتي بأن عقلك يعمل دون توقف!اتعبتكِ الافكار اللامتناهية التي تدور برأسك بشكل مستمر؟ هل تواجهين صعوبة بالتركيز أو اتخاذ القرارات بسبب تدفق التفكير الزائد في عقلك؟اطمئني.. أنت لست وحدك. التفكير الزائد ظاهرة منتشرة جداً وخاصة في ظل سرعة الحياة الحديثة وزيادة التوتر والض ... Show More
28m 43s
Aug 2022
249. Reality Is Made Up By Your Brain
<p>For most people who dip their toes into the world of thought work for the first time, there are usually some questions that come up around subjectivity and reality. “If all thoughts are made up in our brains - is anything really true? How do I know if something is true?” But t ... Show More
17m 50s
Apr 2024
Is Everyone Out of Their Minds?
Does it seem like almost everyone you meet has become more irrational, frantic, and self-centered? The constant state of stress may cause everyone to be literally out of their rational minds and only functioning from the fear center of their brain. Find out how to protect yoursel ... Show More
12m 39s
Jul 2023
297. What Matters More Than Thoughts
<p>Oftentimes the thoughts we think aren’t what’s most important; it’s our reaction to them that really matters. This week I’ll discuss why the way you react to your thoughts can be more important than the thoughts themselves, how your reaction may make your emotional experience ... Show More
16m 24s
May 2021
Break the Cycle of Repetitive or Unwanted Thoughts | Daily Meditation
Enjoy this daily meditation with Meditate 365. Today we will be talking about unwanted thoughts, these are often repetitive thoughts. It is our job to counter negative thoughts. You don't have to believe them, they are not true. By coming back to the breath you show that you have ... Show More
9m 20s