logo
episode-header-image
Mar 2024
10m 11s

Do We Really Need To Fix Ourselves?

Allison Carmen
About this episode

Aren't you exhausted from constantly feeling the need to change something about yourself to land the ideal job, discover your soulmate, or enhance your appearance? What if there's nothing that requires fixing and we are inherently lovable, valuable, and perfectly okay just as we are? Tune in to this podcast to delve into the liberation, happiness, and achievements we can encounter when we recognize that we don't need fixing to live our most profound and fulfilling life.  This podcast, aired previously, is worth revisiting for its impactful message!

If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! 

You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women."

Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

 

Up next
Aug 22
It Can Hurt To Hold On, It Can Hurt To Let Go
Sometimes holding on brings pain, yet letting go can bring its own challenges too. In this episode, discover why holding on and letting go both can carry their own struggles — and how moving through them can open the way to freedom, healing, and new possibilities. Listen to this ... Show More
10m 57s
Aug 15
Do We Need To Forgive To Move On?
Forgiving someone can feel especially hard when they never apologize or try to make things right. Even when we want to release the pain, the hurt can linger. In this episode, we explore a different way forward that helps you move beyond old wounds and make space for fresh joy, ho ... Show More
10m 56s
Aug 7
Do We Create The Distance To Our Happiness?
When we resist the present moment because it doesn’t match our expectations, we create distance from our happiness. We tell stories about how things should be or fear what the future might hold, and in doing so, we miss the value and possibility in what’s actually here. When we a ... Show More
10m 41s
Recommended Episodes
Nov 2018
Work, Life, Balance my ass
Ever heard of work.life.balance?Well!  Let me tell you in this episode why that doesn’t work and what you can actually start saying to yourself instead.👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a ... Show More
12m 59s
Aug 2021
Empowered Affirmations: Self Confidence & Self Awareness Affirmations
Self Confidence can be difficult to develop when we lack the self awareness to see why we treat ourselves the way we do. Today we're affirming our self confidence and self awareness in this podcast. No more self-hatred, no more caring what other people think of us, no more a ... Show More
9m 1s
Jun 2019
Are you holding onto your problems?
Hey! I have to say this podcast was meant to be out in April but better late then never (mom life ya’ll my bad). This one was too good not to publish as I really want you to start asking yourself this question: Am I trying to keep my problem? Sounds cray cray but I am for real, t ... Show More
22m 59s
Nov 2018
How to stop unnecessary suffering
Hey Sista,What if I told you suffering is a choice?  WHAAAAAT?  I know, you’re probably thinking I am tripping right?But seriously it is.The thoughts we choose to think and what we choose to focus on is what becomes our reality.So what do you focus on?  What you have or what you ... Show More
19m 24s
Sep 2018
Are you Self Obsessed?
It may not be what you think it is! Self obsession is a thing we all do and it stops us from adding value and experiencing deep connection. Hope you enjoy! X E👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please lea ... Show More
14m 57s
Mar 2019
Are you always trying to be right?
This is a hard question for some of us to answer. I know for myself I dealt with lots of anger most of my life and I would find myself constantly trying to prove to others (and myself) that I was right or my way was right. In todays episode I hope to shine some light on this for ... Show More
21m 55s
Feb 2019
How to find your purpose
If you have ever felt like you don’t know who you are anymore or like you don’t know what you “should” be doing, this episode is for you sister. To my mamas out there, my young ladies who are kid free and wondering what else there is, I have great news, you are not “lost” everyth ... Show More
23m 59s
Mar 2019
How to stop being reactive
DISCLAIMER* I am currently working on this shizz myself honey, and what I can tell you is that I do not have this sorted but I am so much better than I was. When we react we lose our cool and usually feel bad about what went down. I hope my tips serve you darling x E👑 Want to re ... Show More
27m 18s
Jun 2019
The current lesson I am in: REST
I have decided to let you in on a behind the scenes of my life and the lessons I am currently learning aka where I have been struggling.! I love to keep it real and let you know where I’m currently at so that maybe it may help you wherever you are. This week the topic is rest and ... Show More
21m 2s
Dec 2018
Self-belief is the key
We all have unlimited potential yes?Unfortunately we don’t all believe this about ourselves and it is our beliefs that effect how we think, feel and behave and ultimately the results we get in our world.Listen in as I dive into the importance of Self Belief!x E👑 Want to request ... Show More
19m 39s