Pep Talk To My Younger Self

A few weeks ago, we dropped Mama’s Den Reintroduction Part 1 - if you missed it, go run that back! In Part 2, we pick up where we left off…but this time, we’re officially down one Mama. Codie, Ashley, and Melanie open up about Felicia’s decision to step away from the show to purs ... Show More

Bozoma Saint John is a Badass Mama! From single motherhood to climbing the corporate ladder as a marketing exec, launching her hair brand Eve by Boz, and starring on The Real Housewives of Beverly Hills - Boz has done it all! But behind the glam is a woman shaped by hard-earned l ... Show More

We recently put out a listener survey and the results are in...y’all want more from the Mamas! So in this episode, while Felicia’s off handling her business (we’re so proud of you, Fee!), Codie, Melanie, and Ashley reintroduce themselves, reflecting on how they became the women a ... Show More

Kirsty Young asks fascinating people what advice they would give their younger self. 

In this episode, I share one of my favourite prompts for self-discovery and connecting with your inner child: What would you go back and tell your younger self if you could? Before diving into the episode, I talk about this type of exploration through the lens of Inner Child Work ... Show More

A good conversation about cultivating a close, awesome relationship with your kids as they get older. 

learn how to talk about your parents and siblings 

learn how to talk about your parents and siblings 

learn how to talk about your parents and siblings 

Support this podcast by joining The Fam (tax-deductible): https://3szn.short.gy/jointhefam___________________________________________What would you do if your child encountered something shameful—like stumbling across porn at a friend’s house? Moments like these are shaping the n ... Show More

Focus on the Family Vice President of Parenting and Youth Danny Huerta and popular author Jessie Minassian offer parents practical advice for teaching their kids about sex, puberty, and the many changes they'll experience during their teen years. (Part 2 of 2)   Receive the Launc ... Show More

More and more, this thought creeps into my head. I feel like especially in your 20s, everyone is on such different timelines. Some are post-grad and not sure what’s coming next, others seem like they have it all together, and some are settling down and starting families. It can b ... Show More

learn how to ask and talk about ages