logo
episode-header-image
Mar 2024
1h 6m

Neeta Bhushan - How to Cultivate Resilie...

Mo Gawdat
About this episode
In the latest episode of our podcast as I am honored to host the exceptional Neeta Bhushan, a celebrated author, emotional health educator, and the visionary co-founder of the Global Grit Institute. Neeta's profound insights into emotional resilience, grit, and the art of overcoming adversity have captivated audiences worldwide, making her a sought-after spe ... Show More
Up next
Oct 2024
Is the U.S. Leading Us to Nuclear War? Jeffrey Sachs on Power, Politics, and a Dangerous Future
In this episode of Slo Mo with Mo Gawdat, we wrap up our special miniseries, "It's Not What They Told You," with a powerful conversation featuring renowned economist and Columbia University professor Jeffrey Sachs. Known for his deep insights into global politics, economics, and ... Show More
1h 2m
Oct 2024
How We've Been Tricked: The Death of Economic Freedom | Grace Blakeley Exposes the Truth
Grace Blakeley is a leading economist, author, and political commentator, known for her sharp critiques of capitalism and neoliberalism. In the fourth episode in the series 'It's Not What They Told You', she joins Mo Gawdat to discuss the decline of economic freedom, how governme ... Show More
54m 38s
Sep 2024
The Harsh Truth About Our Economic Future | John Rubino on the Dollar Crisis, Wealth Gap & More
In the third episode of our miniseries 'It's Not What They Told You', Mo Gawdat speaks toJohn Rubino (https://rubino.substack.com), a former Wall Street financial analyst and author or co-author of five books, including The Money Bubble: What to Do Before It Pops and The Collapse ... Show More
1h 19m
Recommended Episodes
Apr 2023
Rising Through Grief: Uncovering Hope and Resilience in the Midst of Loss
Today on The Mindvalley Show we discuss the nature of resilience with Dr. Neeta Bhushan, author of “That Sucked! Now what?” Dr. Neeta is a cosmetic dentist turned performance coach. She is helping professionals reclaim their emotional grit and build resilience through radical sel ... Show More
36m 36s
Feb 2024
TMHS 762 - How To Turn Your Pain Into Power - With Dr. Neeta Bhushan
Trauma and hardships are a natural part of the human experience. None of us are immune from life’s difficulties, but what truly matters is how we navigate those experiences. When we are able to build resilience, we sharpen our skills, reframe our challenges, and become better and ... Show More
1h 19m
Jan 2023
Dr. Neeta Bhushan on How You Overcome the Suck and Find Joy in Life EP 246
This episode features an interview with Dr. Neeta Bhushan, author of the soon-to-be-released book That Sucked, Now What?: How to Embrace the Joy in Chaos and Find Magic in the Mess. This how-to manual offers grace to the human experience by reassuring listeners that life may thro ... Show More
45m 35s
Dec 2020
Find Strength In Your Struggles Through Storytelling - Neeta Bhushan
According to bestselling author, Dr. Neeta Bhushan, the greatest step you can take towards cultivating self-compassion is owning every single part of your story including the mistakes. And when you come from a place of love for everything that’s happened in your life, then positi ... Show More
34m 48s
Jul 2024
10 TOOLS to Reclaim Your Life: Live in PEACE & ABUNDANCE
Have you bought your tickets to Summit of Greatness 2024 yet? What’s holding you back?! lewishowes.com/ticketsIn this episode of The School of Greatness, Lewis Howes hosts an inspiring discussion with Muniba Mazari, Jay Shetty, and Gabby Bernstein, focusing on mental strength, se ... Show More
1h 14m
Feb 2023
499: Moving Through Grief, Bouncing Back After Setbacks & Rediscovering Joy | Dr Neeta Bhushan
When you’ve gone through something awful in life — one of those real sucker-punch moments that nearly knocks you over — and you’re finally out the other side, what comes next?To answer this deep, life-altering question, I’m joined by Dr Neeta Bhushan, a former cosmetic dentist tu ... Show More
1h 20m
Jan 2020
Linda Graham on Strengthening Our Resilience
Linda Graham is a licensed marriage and family therapist and her work focuses on helping people strengthen capacities to cope with the challenges and crises of their lives. She also helps people recover an authentic sense of self, deepen into healthy relationships and engage with ... Show More
44m 11s
Apr 2019
Elisha Goldstein, Ph.D. on Mindfulness and Depression
Elisha Goldstein, Ph.D. is the co-founder of the Center for Mindful Living in West Los Angeles and is the creator of the 6-month Coaching and Mentorship Program: A Course in Mindful Living. He's a psychologist and international speaker and mindfulness educator. He's written many ... Show More
41m 37s
Feb 2023
#259: That Sucked, Now What? Cultivating Resilience with Dr. Neeta Bhushan
Themes: Grief, Loss, Transformation, Resilience, Anger Summary:  Today I’m chatting with Dr. Neeta Bhushan, a world-renowned emotional health advocate and expert in the areas of grit and resilience. In this episode, we talk about her new book That Sucked. Now What?: How to Embrac ... Show More
1h 19m