Today we have an incredibly inspiring guest with us, the one and only Tabitha Brown. Tabitha is a social media sensation, actress, and vegan foodie who has captured the hearts of millions with her infectious positivity and wisdom. But her journey to success was not without its challenges. From battling health issues to navigating the complexities of Hollywoo ... Show More
Oct 16
Your Anxiety Is a Smoke Alarm, Not a Broken Brain | Dr. John Delony
What if your anxiety is a smoke alarm, and your body is working perfectly?Dr. John Delony, a mental health expert with two PhDs, sat down with Lewis and said the thing most of us dodge: if you are awake at 2:30 in the morning, something in your life is on fire. Numbing it with a ... Show More
1h 18m
Oct 14
The Ancient 4-Step Method to Clear Your Mind | Shaolin Master Shi Heng Yi
You keep making the same mistake because you haven't failed enough yet. That sounds harsh until you hear the reasoning, and then it feels like relief.Shi Heng Yi, a 35th generation Shaolin master who has practiced kung fu since age four, sat down with Lewis and explained why mani ... Show More
1h 15m
Jan 2023
Tabitha Brown on What It Means to Be Free, Honey!
She is one of the most beloved personalities online and today she is in conversation with Catt about EVERYTHING! Fresh off her latest launch at Target featuring her vegan food and kitchenware line, this best-selling author, Emmy nominee, social media megastar, cook, lifestyle-gur ... Show More
51 m
Feb 2023
Episode 49 - Rha Goddess on not allowing anything outside of us to dictate our future & reclaiming your personal power
In this episode, I am joined by the wonderful Rha Goddess, an International cultural innovator, social impact strategist, and creative change agent. Rha is the entrepreneurial soul coach behind hundreds of breakthrough changemakers, such as New York Times Best Selling Author Gabr ... Show More
1h 11m
Sep 2022
544. How To Make Love To The Universe + Manifest Anything with Gala Darling
Today’s guest, Gala Darling, is a bestselling author, speaker, and a professional optimist. She’s here to tell us about EFT tapping (which Krista is loving!) and exactly how she’s been able to manifest the life of her dreams. There’s no bird’s-eye-view, here, Gala keeps it so rea ... Show More
1h 18m
Aug 2023
215. Transcending Perfectionism, Imposter Syndrome, + the Confidence to put your POWERFUL work in the online space with STA Alum Taccarra Davenport
This week's episode we have an amazing guest and Self Trust Alchemy Alum, Taccarra Davenport. In this episode, we chat about how she transcended PERFECTIONISM, fear of using her voice, + imposter syndrome during Self Trust Alchemy and published her new book, A Letter To My Sister ... Show More
40m 12s
Feb 2025
Ep. 341 - How People Pleasing is Blocking Your Abundance - The Process with Maddy
<p>This work is transformational. And in the midst of a tough season full of tests and triggers, expansion is more important than ever. It’s vital to see that change, healing, and transformation is possible, and that’s what today’s guest brings us. Jessica sits down with Maddy, a ... Show More
1h 6m
Apr 2025
Ep. 351 - Brianna Wiest on How to Stop Delaying Your Purpose
<p>If you’ve been waiting for a sign to start that dream, share your truth, or trust your voice—this is it. Today, Jessica is joined by bestselling author and speaker Brianna Wiest (<i>The Mountain Is You</i>, <i>The Pivot Year</i>, <i>The Life That’s Waiting</i>) for a powerful ... Show More
50m 6s