Apr 13
How to Live a Meaningful Life with Stanford Life Design Lab’s Dave Evans
In this inspiring interview, Author and Stanford Design Lab Professor Dave Evans shares insights on living a meaningful life through design thinking, acceptance, and presence. Discover practical tools and spiritual perspectives to enhance your well-being and purpose.Chapters00:00 ... Show More
56m 53s
Apr 6
Transforming Pain into Reslience and Drive with Tone it Up Co-founder Karena Dawn
Karena Dawn shares her deeply personal journey of healing from childhood trauma, mental illness in her family, and her transformative path through forgiveness, acceptance, and self-love. This episode explores the power of vulnerability, emotional resilience, and holistic wellness ... Show More
48m 1s
Apr 2
April Solluna Power Hour: How to Reset Your Energy, Digestion, and Glow This Spring
Kimberly Snyder explores the vibrant energy of spring, emphasizing the importance of nourishing our bodies with seasonal foods, herbs, and lifestyle practices. She shares insights on sunlight, detoxification, emotional well-being, and spiritual growth to enhance vitality and inne ... Show More
44m 48s
Apr 2023
The Science of Healthy Hair, Hair Loss and How to Regrow Hair
In this episode, I explain the biology of hair, hair growth, why hair growth slows and what causes hair to stop growing and/or “fall out.” I discuss the essential role of hair stem cells and other supporting biological factors for healthy hair growth. Then I describe various appr ... Show More
2 h
Apr 2023
S9 Bonus EP - TikTok hair hacks that actually work
In this short bonus episode, Dr Hazel speaks to Taylor Rose (also known as the healthy hur), a certified trichologist who has amassed over 1.5million followers on social media.Topics covered include:*Popular titkok trends: rosemary oil, slick buns, pillowcases and apple cider vin ... Show More
15m 27s
Oct 2023
276: How to Have Your Best Hair Ever and Why You Need to Treat Your Scalp Like Your Face with Trichologist Helen Reavy of Act + Acre
<p>Helen Reavey is a trichologist and veteran hairstylist for some of the world’s leading fashion brands, media outlets and celebrities including Harry Styles, Marisa Tomei and Sarah Snook. Having worked worldwide from salon to runway, Helen noticed an overwhelming commonality of ... Show More
1h 4m
Jul 2023
How To Get The Best Hair Of Your Life ft. Shab Caspara, Trichologist, Hair Expert & Founder 'The Leona Way'
EP59: Having worked for years in the hair industry, Shab Caspara understood that women, herself included, face unresolved hair challenges. In this episode, we are covering all of the bases regarding healthy hair, hair growth, frizz, thinning, hair products to use, techniques to t ... Show More
1h 1m
Nov 2023
281: How Protein Changed My life, My Annual Beauty Schedule, Hormones and Acne and more!
<p>In this solo episode I answer questions from listeners and discuss how I manage hormone fluctuations, how I healed my acne, my most effective tools for anxiety, how eating in the morning and focusing on protein changed my life, intermittent fasting, a breakdown of what beauty ... Show More
1h 2m
Looking for tips on how to grow vibrant, healthy hair while preventing hair loss. Listen in as Kimberly explores the connection between hair and overall health and how your emotional wellbeing and stress management are connected to the health of your hair. Kimberly also shares the benefits of specific herbs and foods for hair health, such as Amalaki and cru ... Show More
<p><span style="font-weight: 400;">Rob English is a medical editor who specializes in hair loss disorders. He sits on the editorial board of</span> <em><span style="font-weight: 400;">Dermatology and Therapy</span></em><span style="font-weight: 400;">, and he's the founder of</sp ... Show More
