Sep 2
Why eating feels so stressful (and how to nourish your nervous system to find calm)
This week, Diabetes Digital Registered Dietitian Anna Bohegan shares how your nervous system influences the way you eat, digest food, and experience hunger. In this conversation, she explores the connection between stress, digestion, and blood sugar, while offering practical, evi ... Show More
37m 53s
Aug 5
We asked AI to build a 7-day diabetes meal plan. Here's what it got wrong.
This week, Diabetes Digital co-founders Jessica Jones and Wendy Lopez put an AI-generated diabetes meal plan to the test. Together, they break down what AI gets right, where it falls short, and why personalized nutrition care goes far beyond a one-size-fits-all meal plan. Tune in ... Show More
19m 38s
Jul 16
We’re Hiring Registered Dietitians (Listen for Perks + How to Apply)
Diabetes Digital is growing, and we're looking for compassionate, mission-driven Registered Dietitians to join our team!If you're a RD or know someone who is, tune in for a quick overview of what makes Diabetes Digital a great place to work and how to apply.Tune in to learn:Who w ... Show More
3m 32s
Oct 2024
Do You Want Healthy Hair? Ayurvedic Tips for Hair Loss & How to Identify Your Hair Type
We all dream of ‘good hair days,’ but what if the secret isn’t just in the products? In this episode of A Really Good Cry, we’re talking all about the frustrating struggle with hair health, from breakage to thinning, and everything in between. I’m diving into my personal journey ... Show More
35m 46s
Sep 2025
Why Hair Loss Happens and What Helps with VJ Hamilton
<p>What if hair loss was really a signal from your body, not just a cosmetic issue?</p><p>In this episode, I talk with VJ Hamilton, <em>The Autoimmune Nutritionist</em>, about overcoming alopecia areata and other forms of hair loss by addressing root causes. We dive into nutrient ... Show More
47m 26s
Apr 2023
S9 Bonus EP - TikTok hair hacks that actually work
In this short bonus episode, Dr Hazel speaks to Taylor Rose (also known as the healthy hur), a certified trichologist who has amassed over 1.5million followers on social media.Topics covered include:*Popular titkok trends: rosemary oil, slick buns, pillowcases and apple cider vin ... Show More
15m 27s
Mar 2025
The Truth About Thinning Hair and Women Over 40 | Dermatologist Reveals What Really Works w/Dr. Dray - 1178
If you've noticed your hair thinning, shedding more than usual, or just not looking as full as it used to, you are not alone! So many women over 40 struggle with hair loss, but figuring out what's actually causing it—and more importantly, what to do about it—can feel totally over ... Show More
47m 19s
Jul 2023
How To Get The Best Hair Of Your Life ft. Shab Caspara, Trichologist, Hair Expert & Founder 'The Leona Way'
EP59: Having worked for years in the hair industry, Shab Caspara understood that women, herself included, face unresolved hair challenges. In this episode, we are covering all of the bases regarding healthy hair, hair growth, frizz, thinning, hair products to use, techniques to t ... Show More
1h 1m
Do you feel like protective hairstyles are making your hair fall out? Is your hair thinning and you don’t know why? We interviewed Samaria Grandberry, a Registered Dietitian, Certified Trichologist and Licensed Natural Hair Stylist to get down to the nitty-gritty details and get YOU answers. We talk about how often you should wash your hair, if collagen supp ... Show More
