Jan 7
Our 10 fave small habits to start in 2026
Jess and Wendy kick off 2026 by reflecting on past years, sharing travel updates, and responding to your feedback asking for more personal, lifestyle-focused conversations alongside diabetes education. In this episode, they each share small, realistic habits they’re carrying into ... Show More
32m 44s
Dec 24
What diabetes care gets wrong about cultural foods (holiday edition)
In this Christmas Eve episode, Jess and Wendy chat with dietitian Krystal Martinez to debunk a major diabetes myth: that you have to give up your cultural foods to manage blood sugar. Krystal, a first-generation Mexican-American specializing in prediabetes and type 2 diabetes, sh ... Show More
31m 4s
Apr 2023
S9 Bonus EP - TikTok hair hacks that actually work
In this short bonus episode, Dr Hazel speaks to Taylor Rose (also known as the healthy hur), a certified trichologist who has amassed over 1.5million followers on social media.Topics covered include:*Popular titkok trends: rosemary oil, slick buns, pillowcases and apple cider vin ... Show More
15m 27s
Jul 2023
How To Get The Best Hair Of Your Life ft. Shab Caspara, Trichologist, Hair Expert & Founder 'The Leona Way'
EP59: Having worked for years in the hair industry, Shab Caspara understood that women, herself included, face unresolved hair challenges. In this episode, we are covering all of the bases regarding healthy hair, hair growth, frizz, thinning, hair products to use, techniques to t ... Show More
1h 1m
Oct 2023
276: How to Have Your Best Hair Ever and Why You Need to Treat Your Scalp Like Your Face with Trichologist Helen Reavy of Act + Acre
<p>Helen Reavey is a trichologist and veteran hairstylist for some of the world’s leading fashion brands, media outlets and celebrities including Harry Styles, Marisa Tomei and Sarah Snook. Having worked worldwide from salon to runway, Helen noticed an overwhelming commonality of ... Show More
1h 4m
Apr 2023
The Science of Healthy Hair, Hair Loss and How to Regrow Hair
In this episode, I explain the biology of hair, hair growth, why hair growth slows and what causes hair to stop growing and/or “fall out.” I discuss the essential role of hair stem cells and other supporting biological factors for healthy hair growth. Then I describe various appr ... Show More
2 h
Oct 2023
How I’m Treating My Thinning Hair Holistically
Like so many of you, I’m dealing with thinning hair as I get older. In this podcast, I share with you exactly what I’m doing to thicken it naturally using the process of Autojuvenation. We talk supplements, low light laser, dermal stamping, and more.
Please check out autojuvenat ... Show More
26m 19s
Do you feel like protective hairstyles are making your hair fall out? Is your hair thinning and you don’t know why? We interviewed Samaria Grandberry, a Registered Dietitian, Certified Trichologist and Licensed Natural Hair Stylist to get down to the nitty-gritty details and get YOU answers. We talk about how often you should wash your hair, if collagen supp ... Show More
<p><span style="font-weight: 400;">Rob English is a medical editor who specializes in hair loss disorders. He sits on the editorial board of</span> <em><span style="font-weight: 400;">Dermatology and Therapy</span></em><span style="font-weight: 400;">, and he's the founder of</sp ... Show More
Гость – Нарышкина Анастасия, врач-дерматовенеролог, трихолог<p><br /></p><p>В этом выпуске мы обсудили: </p><p>– о том, что необходимо для здоровья волос;</p><p>– мифы в отношении ухода за волосами;</p><p>– как внешние факторы влияют на здоровье кожи головы и волос. </p><p><br /> ... Show More