Nov 4
We tested every TikTok blood sugar hack so you don't have to. Here are the verdicts.
TikTok is full of blood sugar hacks, but which ones are actually backed by science? In this solo episode of the Diabetes Digital Podcast, Registered Dietitian and co-founder Jessica Jones breaks down six of the most popular blood sugar trends, including apple cider vinegar, cinna ... Show More
11m 41s
Oct 20
Why your blood sugar is harder to manage before your period (and what to do about it)
In this episode, Jess and Wendy break down exactly why your numbers run higher before your period, which days are hardest and why, and what to eat during each phase of your cycle. It's the conversation most clinicians never have with their patients.If you're living with diabetes ... Show More
15m 42s
Oct 2024
Do You Want Healthy Hair? Ayurvedic Tips for Hair Loss & How to Identify Your Hair Type
We all dream of ‘good hair days,’ but what if the secret isn’t just in the products? In this episode of A Really Good Cry, we’re talking all about the frustrating struggle with hair health, from breakage to thinning, and everything in between. I’m diving into my personal journey ... Show More
35m 46s
Sep 2025
Why Hair Loss Happens and What Helps with VJ Hamilton
<p>What if hair loss was really a signal from your body, not just a cosmetic issue?</p><p>In this episode, I talk with VJ Hamilton, <em>The Autoimmune Nutritionist</em>, about overcoming alopecia areata and other forms of hair loss by addressing root causes. We dive into nutrient ... Show More
47m 31s
Apr 2023
S9 Bonus EP - TikTok hair hacks that actually work
In this short bonus episode, Dr Hazel speaks to Taylor Rose (also known as the healthy hur), a certified trichologist who has amassed over 1.5million followers on social media.Topics covered include:*Popular titkok trends: rosemary oil, slick buns, pillowcases and apple cider vin ... Show More
15m 27s
Mar 2025
The Truth About Thinning Hair and Women Over 40 | Dermatologist Reveals What Really Works w/Dr. Dray - 1178
If you've noticed your hair thinning, shedding more than usual, or just not looking as full as it used to, you are not alone! So many women over 40 struggle with hair loss, but figuring out what's actually causing it—and more importantly, what to do about it—can feel totally over ... Show More
47m 19s
Jul 2023
How To Get The Best Hair Of Your Life ft. Shab Caspara, Trichologist, Hair Expert & Founder 'The Leona Way'
EP59: Having worked for years in the hair industry, Shab Caspara understood that women, herself included, face unresolved hair challenges. In this episode, we are covering all of the bases regarding healthy hair, hair growth, frizz, thinning, hair products to use, techniques to t ... Show More
1h 1m
Do you feel like protective hairstyles are making your hair fall out? Is your hair thinning and you don’t know why? We interviewed Samaria Grandberry, a Registered Dietitian, Certified Trichologist and Licensed Natural Hair Stylist to get down to the nitty-gritty details and get YOU answers. We talk about how often you should wash your hair, if collagen supp ... Show More
