logo
episode-header-image
Feb 2024
38m 54s

Bread | Gentle Bedtime Reading for Sleep

Benjamin Boster & Glassbox Media
About this episode
Unwind with this calm bedtime reading on bread, created to ease insomnia and bring comfort to sleepless nights. In this soothing episode, Benjamin explores the history of bread, from its ancient beginnings as one of humanity’s earliest foods to the many varieties enjoyed across cultures today. His steady, gentle narration blends learning with relaxation—no w ... Show More
Up next
Today
Pillows | Gentle Reading for Sleep
Relax with this calm bedtime reading designed to ease sleeplessness and support deep, restful sleep. This peaceful story blends soothing narration with educational details to bring comfort to those facing insomnia or restless nights. Unwind with a gentle exploration of pillows—t ... Show More
32m 36s
Nov 21
Great Bear Rainforest | Gentle Reading for Sleep
Drift off with this calm bedtime reading designed to ease sleep and soften insomnia. These gentle moments invite you to settle in as you learn about the Great Bear Rainforest. Explore this remarkable coastal wilderness at an easy, relaxing pace while discovering its landscapes, ... Show More
36m 50s
Nov 19
3D Printing | Gentle Reading for Sleep
Drift off with this calm bedtime reading as it guides you toward sleep and helps ease insomnia. This calm bedtime reading brings gentle focus to 3D printing while supporting sleep and reducing insomnia. As you listen, discover how this innovative technology works while staying co ... Show More
36m 6s
Recommended Episodes
Feb 2025
The Princess Mouse | Relaxing Fairytale for Sleep (Drift Back)
<p>Welcome sleepy friends! Tonight, I’ll be sharing <em>The Princess Mouse</em>, a charming Finnish folktale that was originally featured on the podcast on <b>February 28, 2023</b>. This delightful story is all about surprises, fate, and the unexpected ways love can blossom. It h ... Show More
32m 25s
Oct 2024
A Cozy Bedtime Story - The Plush Usurper by Edith Nesbit
<p>In this episode, I’ll be narrating <b>The Plush Usurper</b> <em>by Edith Nesbit</em>. This delightful and engaging story will transport you into a world of playful imagination. Relax and unwind as you listen to this charming tale, perfect for helping you drift off to a peacefu ... Show More
33m 44s
Sep 16
How to Be the Love of Your Own Life with Simi Muhumuza
<p>#310: Self-love is a popular topic, but what does it actually mean in practice?</p><p>In this episode I’m joined by content creator and creative powerhouse Simi Muhumuza for a conversation that’s honest, affirming, and full of softness. We talk about what it means to return to ... Show More
58m 51s
Aug 2018
Beating Anxiety & Depression via Gut Health
Kriben Govender (Honours Degree in Food Science and Technology) and James Shadrach (Honours Degree in Psychology) talk about natural strategies to tackle anxiety and depression including Gut Health.  Brought to you by: Nourishmeorganics- Gut Health Super Store https://www.nourish ... Show More
42m 49s
Apr 2025
King Grisly Beard: A Calming Bedtime Story for Sleep
<p>Welcome back sleepy listeners to this week&apos;s episode on Drift Off, where we immerse ourselves in the rich tapestry of fairy tales to help you find relaxation and sleep. Tonight, I&apos;ll be reading &quot;<em>King Grisly Beard</em>,&quot; a tale that invites us to explore ... Show More
21m 10s
Oct 2024
Sleepy Bedtime Story: The Magic Faraway Tree (Chapter 1 - 2)
<p>Join me as I read a few chapters from <b>The Magic Faraway Tree</b> <em>by Enid Blyton</em>, a delightful bedtime story perfect for helping you drift off to sleep. Let the soothing narration and magical adventures relax your mind and guide you into a peaceful night&apos;s rest ... Show More
32m 39s
Dec 2024
Bertie's New Year - A Cozy Bedtime Story (Drift Back)
<p>Welcome friends! I hope you all had a safe and joyful holiday season.</p><p>As we step into the new year, I want to take a moment to thank you for your unwavering support as my family and I navigate my daughter’s illness. Your kindness and encouragement have been a source of s ... Show More
32m 48s
Jul 2024
#256 The link between inflammation mood, dementia and how to calm your mind with food, with Dr Uma Naidoo
Dr. Uma Naidoo has spent her life exploring the unique connection between food and brain health. Her first book, 2020’s groundbreaking This Is Your Brain on Food, offered readers around the world a better understanding of the many ways our diets impact our mental, emotional, and ... Show More
45m 37s
Mar 2025
The Three Feathers | A Gentle Fairytale for Relaxation & Sleep
<p>Tonight, relax as I narrate <em>The Three Feathers</em> by Mary De Morgan, a timeless fairytale perfect for easing into sleep. This gentle bedtime story was featured on the Drift Off Premium Feed a few weeks ago, where premium subscribers enjoyed early access before its public ... Show More
47m 19s
Feb 2025
Preview Episode: The Gypsy's Cup (Part 1) A Sleepy Bedtime Story
<p>Welcome, dear listeners! This episode is a special <b>preview</b> of <em>The Gypsy&apos;s Cup</em> <em>by Mary De Morgan</em>, a sleepy bedtime story designed to help you relax and drift off peacefully. This preview is <b>Part 1</b> of the tale, giving you a taste of the story ... Show More
5m 59s