Unwind with this calm bedtime reading on bread, created to ease insomnia and bring comfort to sleepless nights. In this soothing episode, Benjamin explores the history of bread, from its ancient beginnings as one of humanity’s earliest foods to the many varieties enjoyed across cultures today. His steady, gentle narration blends learning with relaxation—no w ... Show More
Today
Autism | Celebrate Autism Acceptance Month While You Fall Asleep
It’s the tail end of Autism Acceptance Month, and you’re still awake, so this feels like decent timing. This episode takes a calm, steady look at autism, what it is, how it’s understood today, and why the shift from awareness to acceptance actually matters. We’ll go through the b ... Show More
32m 27s
Apr 29
Poodles | Educational Sleep Podcast
Can’t sleep and somehow thinking about dogs? Fair enough, let’s talk about poodles, the curly coated overachievers of the dog world. In this episode, you’ll learn where poodles actually come from (hint not France), what they were originally bred to do, and why they’re consistentl ... Show More
33m 3s
Feb 2025
The Princess Mouse | Relaxing Fairytale for Sleep (Drift Back)
<p>Welcome sleepy friends! Tonight, I’ll be sharing <em>The Princess Mouse</em>, a charming Finnish folktale that was originally featured on the podcast on <b>February 28, 2023</b>. This delightful story is all about surprises, fate, and the unexpected ways love can blossom. It h ... Show More
32m 25s
Sep 2025
How to Be the Love of Your Own Life with Simi Muhumuza
<p>#310: Self-love is a popular topic, but what does it actually mean in practice?</p><p>In this episode I’m joined by content creator and creative powerhouse Simi Muhumuza for a conversation that’s honest, affirming, and full of softness. We talk about what it means to return to ... Show More
58m 51s
Apr 2025
King Grisly Beard: A Calming Bedtime Story for Sleep
Welcome back sleepy listeners to this week's episode on Drift Off, where we immerse ourselves in the rich tapestry of fairy tales to help you find relaxation and sleep. Tonight, I'll be reading "King Grisly Beard," a tale that invites us to explore themes of pride, transformation ... Show More
21m 10s