logo
episode-header-image
Feb 2024
38m 54s

Bread | Gentle Bedtime Reading for Sleep

Benjamin Boster & Glassbox Media
About this episode
Unwind with this calm bedtime reading on bread, created to ease insomnia and bring comfort to sleepless nights. In this soothing episode, Benjamin explores the history of bread, from its ancient beginnings as one of humanity’s earliest foods to the many varieties enjoyed across cultures today. His steady, gentle narration blends learning with relaxation—no w ... Show More
Up next
Yesterday
Capybaras | Calm Bedtime Reading for Sleep
Drift off with calm bedtime reading about capybaras, designed to gently guide you toward sleep and bring comfort for insomnia. Relax with calm bedtime reading that makes sleep feel easier while giving busy minds a soft place to rest through sleeplessness. In this peaceful episode ... Show More
36m 27s
Mar 13
Tablespoon | Calm Bedtime Reading for Sleep
Drift off with calm bedtime reading designed to ease you into sleep while gently exploring the humble tablespoon and the quiet logic of kitchen measurements. This soothing reading is perfect for insomnia and restless nights, helping your mind relax as simple facts unfold in a pea ... Show More
37m 51s
Mar 11
Computers | Gentle Reading for Sleep
Relax with calm bedtime reading about computers to ease you into sleep when insomnia keeps the mind busy. This calm bedtime reading for sleep gently explains computers in a way that softens racing thoughts and offers comfort for insomnia and restless nights. Tonight, Benjamin rea ... Show More
39m 39s
Recommended Episodes
Feb 2025
The Princess Mouse | Relaxing Fairytale for Sleep (Drift Back)
<p>Welcome sleepy friends! Tonight, I’ll be sharing <em>The Princess Mouse</em>, a charming Finnish folktale that was originally featured on the podcast on <b>February 28, 2023</b>. This delightful story is all about surprises, fate, and the unexpected ways love can blossom. It h ... Show More
32m 25s
Oct 2024
A Cozy Bedtime Story - The Plush Usurper by Edith Nesbit
In this episode, I’ll be narrating The Plush Usurper by Edith Nesbit. This delightful and engaging story will transport you into a world of playful imagination. Relax and unwind as you listen to this charming tale, perfect for helping you drift off to a peaceful sleep. Sweet drea ... Show More
33m 44s
Sep 2025
How to Be the Love of Your Own Life with Simi Muhumuza
<p>#310: Self-love is a popular topic, but what does it actually mean in practice?</p><p>In this episode I’m joined by content creator and creative powerhouse Simi Muhumuza for a conversation that’s honest, affirming, and full of softness. We talk about what it means to return to ... Show More
58m 51s
Oct 2025
A Little Princess (Chapter 4) Bedtime Story for Sleep
<p>Tonight we continue with <em>A Little Princess</em> by Frances Hodgson Burnett with Chapter 4. Settle in, get cozy, and let this classic bedtime story carry you gently into sleep. </p><p>Music in this episode is &apos;Sleeping Kittens&apos; by L.i.Y via Epidemic Sound</p><p><b ... Show More
23m 33s
Aug 2018
Beating Anxiety & Depression via Gut Health
<p>Kriben Govender (Honours Degree in Food Science and Technology) and James Shadrach (Honours Degree in Psychology) talk about natural strategies to tackle anxiety and depression including Gut Health. </p> <p>Brought to you by:</p> <p>Nourishmeorganics- Gut Health Super Store</p ... Show More
42m 49s
Sep 2025
A Little Princess (Chapter 3) | Bedtime Story for Sleep
<p>Tonight we continue with <em>A Little Princess</em> by Frances Hodgson Burnett with Chapter 3. Settle in, get cozy, and let this classic bedtime story carry you gently into sleep. </p><p>Music in this episode is &apos;Sleeping Kittens&apos; by L.i.Y via Epidemic Sound</p><p><b ... Show More
22m 7s
Apr 2025
King Grisly Beard: A Calming Bedtime Story for Sleep
Welcome back sleepy listeners to this week's episode on Drift Off, where we immerse ourselves in the rich tapestry of fairy tales to help you find relaxation and sleep. Tonight, I'll be reading "King Grisly Beard," a tale that invites us to explore themes of pride, transformation ... Show More
21m 10s
Oct 2024
Sleepy Bedtime Story: The Magic Faraway Tree (Chapter 1 - 2)
<p>Join me as I read a few chapters from <b>The Magic Faraway Tree</b> <em>by Enid Blyton</em>, a delightful bedtime story perfect for helping you drift off to sleep. Let the soothing narration and magical adventures relax your mind and guide you into a peaceful night&apos;s rest ... Show More
32m 39s
Sep 2025
A Little Princess (Chapter 2) | Bedtime Story Reading for Sleep
<p>Tonight we continue with <em>A Little Princess</em> by Frances Hodgson Burnett with Chapter 2. Settle in, get cozy, and let this classic bedtime story carry you gently into sleep. </p><p>Music in this episode is &apos;Sleeping Kittens&apos; by L.i.Y via Epidemic Sound</p><p>I ... Show More
21m 3s
Dec 2024
Bertie's New Year - A Cozy Bedtime Story (Drift Back)
<p>Welcome friends! I hope you all had a safe and joyful holiday season.</p><p>As we step into the new year, I want to take a moment to thank you for your unwavering support as my family and I navigate my daughter’s illness. Your kindness and encouragement have been a source of s ... Show More
32m 48s