Apr 29
Poodles | Educational Sleep Podcast
Can’t sleep and somehow thinking about dogs? Fair enough, let’s talk about poodles, the curly coated overachievers of the dog world. In this episode, you’ll learn where poodles actually come from (hint not France), what they were originally bred to do, and why they’re consistentl ... Show More
33m 3s
Apr 24
Fractals | Learn About Infinite Patterns to Help You Sleep
Can’t sleep, and your brain has decided now is the perfect time for geometry? Great. In this episode, Benjamin Boster calmly reads about fractals, the endlessly repeating patterns that show up in mathematics, coastlines, snowflakes, and other places where nature gets a bit unusua ... Show More
32m 15s
Jul 2025
The Reluctant Dragon | A Gentle Tale for Sleep
In tonight’s episode, we’ll journey into the whimsical world of The Reluctant Dragon by Kenneth Grahame — a gentle and thoughtful tale that invites us to see things a little differently. This charming classic weaves a heartwarming story of friendship, understanding, and finding p ... Show More
33m 24s
Aug 2025
One Quiet Song - A Bedtime Journey Into Stillness and Starlight
Step inside a hidden observatory high in the mountains and drift among the stars on a quiet summer night. A gentle, immersive journey to help you let go and fall asleep. Try my new course, The Gentle Trail to Sleep. It’s unlike any other sleep course you’ve tried. To join, visit ... Show More
42m 38s
Jul 2024
Calming Sleep Story for Anxiety Relief at Bedtime - What the Moon Saw
<p>In this episode, I present a soothing modified version of "What the Moon Saw" by Hans Christian Andersen, thoughtfully crafted to ease your mind and guide you into a restful slumber.<br/><br/>Join me on a serene journey with the Moon over 15 evenings, each evening u ... Show More
1h 15m
Feb 2024
👨🚀 8 Hours of Sleep in Deep Space (No Music) | The Sound of Cosmic Solitude | Relieve Stress & Relax for Bed 💤
Drift off to sleep with the serene sound of deep space surrounding you. This sleep audio takes you to the quiet expanse of the cosmos, where gentle cosmic hums and distant star whispers create a soothing atmosphere. Let the tranquil ambience of space help you relax and unwind, as ... Show More
8h 57m
Jun 2025
Felicia and the Pot of Pinks | Peaceful Narration for Sleep
Welcome back my sleepy friends! Tonight I will help you drift off to sleep with this soothing bedtime story, Felicia and the Pot of Pinks, a gentle fairytale filled with kindness, courage, and a touch of magic. Let this peaceful narration guide you into peaceful dreams. Lights ou ... Show More
30m 53s
Apr 2025
Sleepy Wisdom: Finding Peace in the Present – A Journey Through the Tao Te Ching
Experience a poetic journey that weaves ancient Taoist wisdom with evocative nature-inspired storytelling, guiding you toward deep, restorative sleep. Let the timeless lessons of balance, transformation, and serenity transform your nights into a peaceful escape from everyday chao ... Show More
34m 32s
It’s the tail end of Autism Acceptance Month, and you’re still awake, so this feels like decent timing. This episode takes a calm, steady look at autism, what it is, how it’s understood today, and why the shift from awareness to acceptance actually matters.
We’ll go through the basics of the autism spectrum, some commonly discussed traits, and how perspec ... Show More
<p>Welcome! I am happy to share that my brand-new<b> </b><b><em>Drift Off Dreams Coloring Book</em></b><b> </b>is now available! With 33 soothing illustrations, it’s a cozy way to find calm at the end of the day. <b>Find your copy here</b>: <a href='https://mybook.to/DriftOffDre ... Show More
