Today's episode guest is Amy Morin. Amy is not only a psychotherapist and mental strength trainer but also the acclaimed host of the "Mentally Stronger With Therapist Amy Morin" podcast. She has achieved international fame as a bestselling author. Her works, notably "13 Things Mentally Strong People Don’t Do," have been translated into more than 40 languages ... Show More
Nov 20
The Longevity Secret No One Talks About | ft. Shawn Stevenson
What if the most powerful predictor of your lifespan has nothing to do with your genetics, diet, workouts, or supplements?
In this groundbreaking episode, neuroscientist Louisa Nicola sits down with bestselling author Shawn Stevenson to reveal the real missing piece in the longev ... Show More
12m 14s
Nov 13
Why Online Fitness Advice Rarely Matches Real-World Results | ft. Ben Bruno
Every decade after 30, women lose up to 8% of their muscle mass—and by 50, many can’t even carry groceries upstairs. In this minisode, I sit down with celebrity fitness trainer Ben Bruno to cut through the noise and talk about what really keeps you strong, mobile, and confident f ... Show More
13m 32s
Nov 2024
344. Building Self-Worth and Resilience After Trauma w/ Dr. Neeta Bhushan
<p>In this conversation, Dr. Neeta shares her journey of resilience, self-discovery, and healing after experiencing significant loss and challenges in her life. We explore the power of letting ourselves crack, and recognizing that acceptance must accompany awareness if we are to ... Show More
47m 36s
Feb 2024
81 — Country Singer Madeline Merlo: Confronting Mental Health Issues, Healing, and Growing Stronger
It's easy to tell other people to seek help or take charge of their mental health, but much harder to take those steps when you need to do so for yourself. But struggles with your mental health don't mean you're mentally weak. Accomplished singer and songwriter Madeline Merlo has ... Show More
46m 12s
May 2025
What 13 Top Female Experts Shared On Sex, Hormones, Confidence and Aging Powerfully | Camp Be More Take Aways - 1192
You missed Camp Be More? No worries, girl — I’ve got you. In this episode, I’m recapping the most jaw-dropping, empowering, and need-to-know takeaways from 13 of the most renowned female experts in midlife health, hormones, aging, sex, and confidence. Whether you're navigating pe ... Show More
54m 45s
Feb 2025
The Neuroscience of Confidence | Ian Robertson
<p>What confidence does to your brain, why it helps with anxiety, and how to get it if you don't already have it. Plus, the problem with overconfidence.</p> <p> </p> <p><a href="https://ianrobertson.org/" target="_blank" rel= "noopener noreferrer">Ian Robertson</a> is a Professor ... Show More
1h 11m
Feb 2024
[BONUS] James Altucher Interviews Amy About Building Strong Relationships
James Altucher interviews Amy about what it's like to be a therapist, her experience becoming an author, and her newest book, 13 Things Mentally Strong Couples Don't Do. Links & Resources The James Altucher Show 13 Things Mentally Strong Couples Don't Do Offers From Our Sponsors ... Show More
1h 23m
Sep 2024
A Chat About Overcoming Anxiety & Adversity with Brain Injury Survivor Namoi Riley
<p>Book your free session directly, visit: <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a></p>
<p>In this compelling episode of The OCD and Anxiety Podcast, host Robert James engages in a heartfelt conversation with Naomi Riley, a motivational ... Show More
30m 29s
Jul 2024
206 - Stress & Sleep With Daniella Sax
Physiotherapist Danielle Sax, after overcoming a stress-related illness in 2003, became passionate about the mind-body connection. She aims to empower individuals to embrace their true selves without sacrifice. In her book, she discusses overcoming the fear of inadequacy. As an i ... Show More
44m 33s
Aug 27
EP 510: Increasing Self-Worth and Confidence with Erin
<p>In this deeply supportive session, Christine coaches Erin, who has struggled with self-worth, self-trust, and confidence throughout her life. Recently assessed as neurodivergent, Erin has experienced both relief and grief—relief in finally having clarity, but grief in recogniz ... Show More
34m 13s