logo
episode-header-image
Feb 2024
42m 46s

Ep 247: Getting the Support You Need wit...

Dr. Nicole C. Rankins
About this episode
tail spinning
Up next
Dec 2025
[POSTPARTUM POWER REPLAY] Recognizing When You Need Mental Health Support
This is a special rebroadcast of one of my most essential postpartum episodes — a clear, compassionate conversation about perinatal mood and anxiety disorders (PMADs) and how to recognize when you need support. This episode will help you clearly know what’s “normal,” what’s not, ... Show More
55m 16s
Dec 2025
[POSTPARTUM POWER REPLAY] Thriving After the NICU Journey
This is a special rebroadcast of one of our most-loved postpartum episodes, a powerful and practical conversation for any parent navigating life after the NICU. Whether you’re currently in the thick of it or simply want to feel more prepared, this replay will leave you feeling su ... Show More
44m 39s
Dec 2025
[POSTPARTUM POWER REPLAY] Healing After A Traumatic Birth
This is a special rebroadcast of one of our most downloaded postpartum episodes, and for good reason. This conversation is for you if your birth didn’t go the way you hoped.In this replay, I sit down with Kaylee Summers — the Birth Trauma Mama — to unpack what birth trauma actual ... Show More
54m 39s
Recommended Episodes
Apr 2025
Ep. 454 How to Have an Empowered Hospital Birth with Hehe Stewart
Hehe Stewart is a doula, educator, and the founder of one of the most engaging birth communities online. In short, her goal is to empower women in medical settings. Today's conversation will help you feel more confident about advocating for your own preferences, reducing the risk ... Show More
52m 50s
Aug 2020
Doulas? What Do They Do? Oh, Also Liesel Had the Baby!
In this episode, my friend Stephanie and I talk about everything doula! Want to feel in control before birth? Use our FREE Birth Plan Templates to take the first step towards the birth experience you desire. Have an even better birth! CLICK HERE to learn more about our online bir ... Show More
52m 43s
Mar 2023
94: You're Pregnant Not Broken. With Deb Flashenberg
Are you fearful about the idea of giving birth? Listen in to know you are not alone and what a doula can do to help. I have to admit I'm a baby and birth nerd so when Deb accepted my invitation to be on the podcast I was delighted. If you are expecting or thinking about becoming ... Show More
49m 10s
Nov 2023
Prepare for an Empowered, Informed, and Supported Birth with Grace Pastuck, Birth & Postpartum Doula
Get ready for an incredible episode with Grace Pastuck, a Birth & Postpartum Doula. We talk about how to prepare for an empowered, informed, and supported birth. Your birth team is crucial when it comes to achieving the birth experience that you desire!Links Mentioned:My Essentia ... Show More
57m 29s
Sep 2023
Do You Really Need a Doula?
<div>A doula is a professional trained in childbirth who provides emotional, physical, and educational support to a mother and her birth partner during pregnancy, birth, and postpartum. They do not have any formal medical training and do not perform any medical procedures. There ... Show More
31m 42s
Jun 2024
Self Trust, Validation & Owning your Birth!
In this personal and inspiring episode im joined by Carmen Rocha, a quantum life and birth coach and doula. Together we delve into what self trust actually means, how our emotions and childhood trauma effect our pregnancy and birth and how you can build trust in yourself so that ... Show More
52m 14s
Apr 2024
The Episode Your Birth Partner NEEDS to Hear on How to Best Support You During Pregnancy, Labor, and Postpartum
In addition to educating yourself on your options for your birth experience, one of the most important things a mama needs is a supportive birth partner. Your birth partner should know how to support you, advocate for you, and anticipate your needs during labor. You can learn all ... Show More
38m 56s
Jul 2021
101: Know Your Birthing Options With Lindsey Bliss
In today's episode, I'm talking with doula and co-founder of Carriage House Birth, Lindsey Bliss, about natural birthing options. She shares what a doula is and does, what it's like to work with one, and why it's important to understand your options and rights around birthing. We ... Show More
52m 12s
Apr 2025
Ditching Unrealistic Expectations: Postpartum Advice from Doula Caitlin Wilder
<p>In this heartfelt episode, I’m joined by the wonderful Caitlin Wilder, a doula who brings so much honesty and compassion to the postpartum space. We’re talking all about what it <em>really</em> looks like after baby arrives—normalizing the hard stuff, letting go of unrealistic ... Show More
47m 45s
Jul 2024
7 Ways Your Birth Partner Can Support You
When it comes to your birth partner, they may be thinking that all they have to do is show up, right? Wrong! There are so many ways they can step in and help to make the birth experience a beautiful bonding moment as your sweet baby comes into the world. Listen in for practical t ... Show More
37m 6s