Rebound Days

This Week's Podcast Episodes:Choose To Surrender Life Is A Series Of Present Moments Don’t Implement The Ideal Productive Brain Breaks Pulling The ThreadNew to the podcast? Check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and imp ... Show More

When you curiously explore a possibility, opportunity unravels.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read th ... Show More

While it's simple to replace mindless scrolling with mind-nourishing activities, it's more critical to understand why you feel the need to be productive in the first place,Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features sho ... Show More

This morning routine has helped millions of people dramatically improve their productivity and performance. I shot this hot new Mastery Session where I deconstruct the protocol and then walk you through [in pretty granular detail] The 20/20/20 Formula that sits at the base of thi ... Show More

Billionaires and bums all get the same amount of hours in each day. The difference between the two is how productive each are throughout every day. In this episode I teach you my 8 tips on how to distract your distractions to make sure each day is more productive, which will in t ... Show More

How do you organize your day to get the most out of it? Our community is made up of people all over the world. And while not everyone has the same education, income, or networking connections, the one thing we all have equally is time. Everyone has the same twenty-four hours in t ... Show More

Today's message + insights are super-granular. Are you ready to learn: --how to use flight time for show time so you become The Undisputed Heavyweight Champion of Your Field? --the awesome value of upgrading your hotel room so you bring on genius-level performance into everything ... Show More

By installing the gorgeous and powerful habit of rising with the sun and practicing "The 20/20/20 Formula" during your Victory Hour you’ll get to know your finest self. You’ll—morning by morning and day by day—build yourself into a happier, healthier, more productive and more suc ... Show More

Finding your day too busy to get anything done? What if you could find that extra time by creating more time. In this podcast, we talk through how to prioritise your goals and dreams by structuring them into your day to ensure they get completed! If you want more time to get more ... Show More

The “take it easy” mentality is slowly eroding the amount of success you are able to attain Instead, you should have the FIGHTER JET mentality. You should be moving forward and taking action steps to continuously improving a bit each day. Too many people are trying to figure out ... Show More

Everyone has a different way of managing their time & making sure that they're being as productive as possible - this mashup goes a little deeper into how I stay on track and what changes & hacks I've made to make everything as efficient as possible in my day-to-day. 

We’ve spoken about the power of journaling on the podcast before, but how many of you are doing it every day? In just five minutes in the morning, we can supercharge our minds to achieve happiness throughout the day. Journaling is a powerful and practical way to focus our minds f ... Show More

EP12 - wow, have i been on a journey with productivity. we are so easily led to believe that productivity means being constantly busy and using every single minute of our day to the fullest extent, but that can be so toxic and send us on a one way trip to burnout. in this episode ... Show More