By installing the gorgeous and powerful habit of rising with the sun and practicing "The 20/20/20 Formula" during your Victory Hour you’ll get to know your finest self.
You’ll—morning by morning and day by day—build yourself into a happier, healthier, more productive and more successful human being. Not only in the world but with yourself.
This regime will multiply your productivity massively yet—ironically—also give you more time later in the day for rest. Read The 5AM Club (currently one of the bestselling books on the planet) to learn how the pros do it.