Agenda or Adventure?

What if confusing ego and pride is quietly costing you something important? This week Michael unpacks a distinction that turns out to matter a great deal. ________________________________________ IN THIS EPISODE The real difference between ego and pride Why cultural conditioning ... Show More

Do you perform better or worse when the pressure is on? In this episode, Michael challenges one of the most commonly held beliefs about high performance - and asks the question worth sitting with honestly. ________________________________________ IN THIS EPISODE Why pressure is t ... Show More

Beneath every thought, feeling, and experience, there's something deeper. Something quieter. In this more contemplative episode, Michael points to the stillness that's always available - always has been, and always will be! ________________________________________ IN THIS EPISODE ... Show More

More than a third of us admit to having had a spiritual experience. We might have been profoundly moved by a sunset or a painting; or felt that we've connected with our god or with the entire world around us. Such events can be transformative - bringing positive change to our liv ... Show More

Do you have trouble figuring out what you want? Whether it's a big decision or a small one, why do we feel so conflicted about what the right choice is? In this episode, we talk about the frustrating experience of not knowing what we want, feeling frozen in place, and how to tune ... Show More

Do you feel mature or do you find yourself feeling like a kid still? In this episode, we explore why we unreasonably expect ourselves to act grown & mature, our craving to be youthful, and the process of letting ourselves be seen for who we are. Learn more about your ad choices. ... Show More

Do you feel pressured to fall into a lucrative career? The need to dream big and reach greater heights than everyone else in your family? The constant pressure to do more and be better. In this episode, we talk about the annoying stress of feeling like we're not doing enough. The ... Show More

This week I've been thinking a lot about the practice of being present, sitting in stillness and really uncovering your true self. What happens when we allow ourselves to really feel? When we don't blanket our emotions, we can try to learn and grow from our sadness. We have been ... Show More

12 | Ahh, the age-old question - and one that I ask myself every day because I definitely don't feel like I do. I feel so much pressure, internal and external, to have everything figured out right now. But, does anyone ACTUALLY have their lives figured out? Or are we all just fak ... Show More