logo
episode-header-image
Mar 2023
24m 26s

401. Goal Playfulness

Jody Moore
About this episode

If you want to feel lighter and more inspired about anything you want to achieve, create, or change in your life, listen in. Hear what happens when you get on the rollercoaster of motivation, why achieving a goal won't actually make you happier, and why playfulness is the key to long-term sustainable goal achievement.

 

Get full show notes and more information here: https://jodymoore.com/401

Up next
Jan 30
550. The Problem with Straight A's
Is getting straight A's actually preparing you for a successful, fulfilling life… or could it be quietly working against you? For many of us, being the "good student" became part of our identity early on, shaping how we measure success, effort, and even our worth. But what happen ... Show More
23m 25s
Jan 23
549. Pro Coach Series Part 3: Knowing Your Business
A lot of people think they know their business, but they're actually confused and misunderstanding it. In part three of the Pro Coach Series, I'm exploring what it really means to know your business beyond just tracking numbers. If you want to take your coaching business to the n ... Show More
34m 13s
Jan 16
548. Pro Coach Series Part 2: How Pros Approach Sales
Are you putting yourself out there on social media, posting content, maybe even starting a podcast, but still struggling to get clients? In this episode, I'm continuing the Pro Coach series with a deep dive into how professional coaches approach sales differently than amateurs. T ... Show More
30m 23s
Recommended Episodes
Mar 2023
475: The Most Important Goals to Set
<p>What's the goal (or goals) that you would love to accomplish but you've been putting off – either because you're scared or don't know where to start? </p> <p>Which goals would make you feel alive and energized?! You know the ones I'm talking about. The goals that make you ligh ... Show More
54m 53s
Aug 2020
578 - What is Your Real Goal?
In this episode, we talk about why you shouldn't get caught up in the individual goals that you've set. Join Tiny Leaps Plus: http://tinyleapsplus.com Part 1: Presenting the Problem When it comes to personal development one of the first steps many people take is to sit down and s ... Show More
11m 58s
Sep 2021
203. Goal Sobriety & Habit Formation
Do you love setting goals and imagining what your life will be like when you achieve them? And then do you spend so much time living in this imagined future that you skip the part where you actually have to, you know, build the habits required to achieve that goal?If so, you’re n ... Show More
23m 26s
Aug 2015
Episode 5 - Goal Setting: Determining your WHY & developing your mission statement
<p>The key to staying motivated on the journey to your goals is to have a strong WHY. It is what will keep you going when times get tough, and show you why you are really pursuing a goal. In this episode we will talk about what your life could like if you do not hit your goals an ... Show More
26m 12s
May 2021
Episode 224: Getting and Staying Motivated
I’ll bet you think I’m a good motivator. Someone who can pump you up and get you excited to move toward your goals. The fact is, people can inspire you. People can help you light that initial flame to help you get started. But for the long haul, to change your weight, your eating ... Show More
19m 2s
Sep 2021
Controlling Your Motivation can improve Your Life
Understanding motivation is the best way to conquer it and that’s why we’re going to break motivation down further into three parts. If you want to achieve a goal, you know that simply having the desire isn’t enough. 
5m 1s
Dec 2019
445 - How to Stay Motivated #ProgressFirst
In today’s episode we are looking at how to keep yourself motivated. Even when you are working towards a goal it can be really difficult sometimes to actually get up and do what you know you need to do. So today we explore ways to keep yourself motivated in those moments when you ... Show More
18m 41s