logo
episode-header-image
Feb 2024
27m 11s

381. Little pieces of confidence | My Re...

HADAR SHEMESH
About this episode

Moving to a new country can be scary, and you need to build a new sense of confidence in this new place. I realized that the only way for me to overcome my fear of ‘not belonging’ or ‘doing something wrong’ is by building my confidence little by little by taking small actions. And that’s what I’m talking about today.

Up next
Aug 22
New Sound Scholarships Now Open! [Deadline August 30]
Are you ready to take your English pronunciation to the next level? We’re offering 10 full scholarships for lifetime access to New Sound, my transformative 12-week pronunciation coaching program. This is your chance to get world-class training and personal support, all completely ... Show More
4m 29s
Aug 19
474. Elevate your English: Linking words you can use beyond ‘However’ and ‘Or’
In this episode, we'll explore different linking words that you can add to your English vocabulary. You’ll get more ideas to express your thoughts differently, beyond words like "however" or "or"! You’ll learn how to connect your ideas more naturally and fluently, making your spe ... Show More
15m 16s
Aug 12
473. Build your English confidence step-by-step [7-day challenge]
Confidence doesn’t magically appear overnight, it’s something you build, one step at a time. The truth is, confidence is a skill, and just like any other skill, you can learn it, practice it, and get better at it. In this episode, I’ll share the most common things that get in the ... Show More
12m 49s
Recommended Episodes
Nov 2021
How To Build Confidence Fast
Hello to everyone who has either stumbled across us for the first time, or made this their daily port of call as they search for the magic ingredient in their lives Growing confidence and not just a little bit, but lots of it. Join Up Dots is now the number one confidence resourc ... Show More
15m 1s
Sep 2022
Unlearn Fear Using the Limitless Model with Jim Kwik
How do you unlimit your fear? Fear is hardwired into your brain, and it isn’t always a bad thing. It’s meant to keep you safe, but in our modern world, stress is often misidentified in the brain as fear. This can trigger your fight, flight, or freeze response, and that can hurt y ... Show More
19m 18s
Jan 2022
Jim's 10 Simple Small Steps to Win in 2022
Happy new year! As we’re kicking off the new year, I want to share the tips to get the most out of this year. If you’ve been listening to our podcast for the last few years, you’re probably familiar with the metaphor of the butterfly. I use this metaphor because the butterfly is ... Show More
20m 46s
Nov 2020
Unlearning Fear with the Limitless Model with Jim Kwik
How do you unlimit and unlearn fear? We get so many comments from people in our community on how fear has been holding them back. Struggles and perceived failures from this year have brought on amygdala hijacks like never before. In this episode, I share how fear is merely a sign ... Show More
20m 44s
Nov 2021
A Kwik Confidence Boost with Jim Kwik
How do you raise your self-confidence and self-worth? Today, I want to talk about self-esteem and self-worth. This is a topic that comes up a lot in our Kwik Brain community. My goal is to communicate with you as these conversations come up to discuss them in-depth. Many of you k ... Show More
20m 16s
Mar 2022
How to Build Your Confidence
Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways I’ve grown my confidence throughout the years. In this episode, we dive into how to grow your self esteem, why some people's confidence drops, and how to shift your mentality i ... Show More
33m 20s
May 2022
306 - How to Get Confident, Beat Your Insecurities, and Overcome Fear
Confidence is NOT something you’re born with. It’s something you build. Take it from Lisa Bilyeu — co-founder of a billion-dollar company (yes billion with a ‘b’) and author of Radical Confidence — who grew up just trying to avoid the spotlight and fit in. Listen now and learn ho ... Show More
44m 31s
Aug 2022
S.2|Ep.1 - Self-Confidence
This podcast season, our goal is to help you thrive through adversity. Our first episode will be about building confidence, which is key to coping with setbacks and failures. We’ll focus on tactics for boosting self-confidence with some simple brain rewiring and shifting thought ... Show More
12m 31s
Apr 2023
An Uncommon Method to Delete Fear [the Dream-Destroyer]
Our tiny planet, going through such tumult, needs more human beings with faith in their mission, trust in their gifts and a sensational zeal to make their promise real.   The author of Dune, Frank Herbert wrote: “I must not fear. Fear is the mind-killer. Fear is the little-death ... Show More
2m 18s
May 2021
The Truth About FEAR
FEAR can feel so real at times and yet is it? You may fear taking action, doing something you want to do out of fear of judgment or failure which causes you to procrastinate! In this episode, I talk through how fear builds and how to start to overcome fear! 10 X Your Confidence - ... Show More
18m 25s