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Nov 2021
20m 16s

A Kwik Confidence Boost with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
About this episode
How do you raise your self-confidence and self-worth? Today, I want to talk about self-esteem and self-worth. This is a topic that comes up a lot in our Kwik Brain community. My goal is to communicate with you as these conversations come up to discuss them in-depth. Many of you know I had a head injury when I was a kid. That caused learning challenges, mak ... Show More
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