18. Stop people pleasing and master havi...

We all have unpopular opinions and honestly, this episode was so fun to make hahaha. I loved hearing what you guys had to say as well as talking through my own. Sorry if you kind of hate me for some of these x 

Let's get in the mood for Spring, warmed weather & lighter days are finally coming! I go over my goal planning and review strategy so we can stay on track for the year. Also, a girly chat about seasonal faves x 

I’ve been liking this more honest side of social media we have been seeing recently. I came across the trend on TikTok of people sharing things about themselves that they are embarrassed to talk about. This is my own rendition of that… Also, just a general get-to-know-me a bit be ... Show More

Hello! Thank you for clicking onto today's episode. So many of you send me DM's on a daily basis so I decided to create this new series where I answer advice that you guys send me (anonymously!) Today we answered the following DM's… How to stop people pleasing Dealing with mixed ... Show More

In this week's Q&A episode, I'm answering a community question about the (very common) tendency to lose oneself as an anxiously attached person in relationships. I'll talk through why this happens so often and easily, and what you can do to counter it. Download the ... Show More

Feel awkward about setting boundaries? It’s time to get honest about what you really want out of your life and relationships —and Luvvie Ajayi Jones & Terri Cole are here to help you do it! If you want to learn how to set your own boundaries AND honor the boundaries of others, th ... Show More

ooooooof ! This is a top requested episode!    Inside of this episode we discuss:   -Why setting boundaries is so hard -Scripts for boundary setting  -How to begin to redefine relationships  Aaaaaand so much more!    You don’t want to miss this 💕   We’ve all had to learn to set ... Show More

Dans cet épisode, je te propose des conseils pour comprendre le pourquoi du comment il est important de poser tes limites dans tes relations. Je t’invite à rejoindre ici : https://linktr.ee/lauriezed et pour toutes demandes de collaborations : lauriezed@outlook.com 

Hello! Thank you for clicking onto today's episode. For the whole month of January, I will be upload an episode a day with a topic revolved around leveling up your life. I know that January is a month of resolutions which is why for the next 31 days we will be covering a new topi ... Show More

Boundaries are a felt sense. In this episode I break down the nuances of boundaries, requests, preferences and ultimatums. They’re attached to the fawn response. 

Hey Welcome back my X’s. This episode Is all about the PEOPLEEE. You guys have been asking me so many questions/ advice and I’m here to ANSWER ALL OF IT. I have tips for you that can be a game changer when it comes to dating and travelling with someone…..especially when it comes ... Show More

Hey babe! Welcome back to another episode. The weekly debate this week is "how do you feel about your partner going through your phone and vice versa?". The dilemmas this week ranged from a crazy ex stalking you, your friend feeling left out because they aren't 18 and dealing wit ... Show More