<p>Joining us this week is my friend, colleague and multi-marathon-runner Finlay Hampton. We take this opportunity to address some FAQ we often receive from clients and our run community from avoiding injury and burnout, to how to properly fuel with food before and during a run, to our favourite running shoes.
Fin is always an incredibly welcome guest on 9 ... Show More
Feb 2025
S3E09. Overcoming plateaus & finding your spark after stagnation
Hi friends!This week we are discussing all things plateaus & finding your spark again. If you’re feeling stuck, uninspired, or like you’re just spinning your wheels lately, this episode is for you. I tell you all about my own biggest plateaus, and we’re diving deep into overcomin ... Show More
53 m
Feb 2025
S3E08. Stop people pleasing, set boundaries & gain confidence.
Hi friends! This week we are discussing a requested topic from the audience: people pleasing. Are you constantly putting others' needs before your own? Struggling to say no without guilt? In this episode, we’re diving into the power of setting boundaries, breaking free from peopl ... Show More
49m 50s
Sep 2023
376 - Is Your Life Falling Apart!? Tips for Coping with Loss
Has your life been turned upside down by the end of a relationship, job loss, death of someone you love, a diagnosis, or any other unexpected blow? This episode is a MUST LISTEN. Kris Carr — New York Times bestselling author, cancer thriver, and my best friend — is on #MarieTV to ... Show More
1h 6m
Jan 2025
Ep. 339 - How to Stop Burnout & Perfectionism and Start Manifesting with Ease
“It works out for other people, but not for me.” “There’s too much standing in my way to even start.” “I’ve done everything, so why don’t I feel amazing? “ “I should settle for this. It’s supposed to make me happy.”If any of this sounds familiar, this episode is going to rock you ... Show More
1h 4m
Sep 2024
SLP 415: Self Love Quicky - A Journey Back to You
Life’s unexpected turns can leave you feeling incredibly unsettled, especially after significant shifts like moving to a new country, separating from a partner, or adjusting to single parenthood. These transitions can challenge your sense of self and leave you questioning your pa ... Show More
10m 24s
May 19
Life sucks sometimes, let's make it better! | Clutterbug Podcast # 274
If you’ve ever found yourself saying, “I’ll be happy when…” — when the house is clean, when the kids are older, when you finally get that promotion or dream kitchen — you’re not alone. Maybe you’re always chasing the next goal, the next purchase, the next big thing… but somehow, ... Show More
31m 44s
Sep 2024
why do I love toxic men? crashing out & victim complex
hello hotties and happy Tuesday! welcome back to another amazing episode of the podcast, as you listen ill be on an airplane on my way to Austin Texas, but wanted to start your week off strong with a great episode. We chat about mood swings, periods, free bleeding and being a wom ... Show More
1h 4m
Oct 2024
trust the process, true love & burn out
hello hotties welcome back to another amazing episode of smoke sesh, we have a lot to catch up on! a new season means new ideas, and you guys submitted a lot of them! we chat what ive been up to, family time, deep cleaning of my mind and my home, and jump right into all of your q ... Show More
1h 2m
Apr 2025
bad luck, panic attacks, blessings & lessons
hello hotties and welcome back to another amazing episode of smoke sesh! we have an extra special episode as I catch you up with what a hectic week I had, story times, bad luck, blessings and lessons, we also cover your questions such as girlhood, shaving, fan fictions, people pl ... Show More
1h 20m